Football/Soccer Session (Mixed age): In Possession (Dribbling & Turning) Mikey UWIC (Start Time: 2015-10-14 19:00:00)

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Louis Johnson, Adult Member

Profile Summary

Louis Johnson
Name: Louis Johnson
City: Cardiff
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up - Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Warm Up - Ball Mastery
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Warm Up - Ball Mastery (15 mins)

Warm Up 

- 2 players behind each red cone look inwards.

- First player on the cone has the ball.

- One player from each corner dribbles the ball out to the nearest blue cone before performing a turn & passing back to their partner.

- Partner repeats.

Key Points:

- Use both feet.

- Keep your head up.

- High Tempo..

- Use all different surfaces.

Progressions:

Introduce different turns, such as:

- Cruyff.

- Inside.

- Outside.

- Drag back.

- Figure of 8.

- Ronaldo chop.

- Ball roll

Introduce different directions of play, such as:

- When turn is performed pass to right.

- When turn is performed pass to left.


Football/Soccer Session Plan Drill (Colour): Main Drill - Touch, Turn & Dribble

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Football/Soccer Session Plan Drill (Colour): Main Drill - Touch, Turn & Dribble
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Main Drill - Touch, Turn & Dribble (20 mins)

Drill 1

- 6 players separate equally between the white cones, 1 player on each of the first two blue cones & two players in the centre facing the two nearest blue cones.

- Ball is passed from white to blue cone, before being passed to the player in the centre. The player in the middle touches the ball around the corner to the left and dribbles to the opposite blue cone. That player must then dribble through the yellow cones before passing the ball back to the start point. This is done on the other side of the drill aswell.

- Each player follows their pass.

Key Points:

- Receiving on the back foot.

- Checking shoulder.

- High Tempo.

- HIgh quality throughout.

- Quick passing from the servers.

Progressions:

Mix up the skill, variety of skills:

- Opposite foot.

- Turn & touch.

- Touch to the right in the centre.

Player in the middle to make it apposed.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

SSG:

- Normal rules apply.

- No conditions

Key Points:

- High Tempo/Intensity.

- Knowing when & where to turn & dribble

- Communication.

Progressions:

- Players on the outside can come onto the pitch when they receive the ball to provide an overload.


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Movement
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Custom Movement
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Pass
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