Football/Soccer Session (U12): Power 10/25

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (25 mins)

Organization:

1. 30 x 30 yard area

2. 12 players (8 Servers, 4 Receivers) set up as shown

3. 8 balls (Additional around the outside)

Instructions:

1. Players in the inside of the circle start with the ball

2. Pass to ouside players

3. Players takes a touch in and look for an open player

Coaching Points:

1. Passing mechanics

2. weigh of pass

3. Receive with inside

4.Positive first touch

5. Head up

Progressions:

1. Outside players start with ball, Pass to inside players as they check in, control and pass back


Football/Soccer Session Plan Drill (Colour): Act 1/ 2

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Football/Soccer Session Plan Drill (Colour): Act 1/ 2
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Act 1/ 2 (25 mins)

Organization:

Instructions:

A passes to B, B lays it off and A passes to D who takes a touch and dribble

Coaching Points:

1. Passing mechanics

2. weigh of pass

3. Receive with inside

4.Positive first touch

5. Head up

Progressions:

Add a defender

All white is trying to do is get it to C back to A

If defender gets it, 1 point

1 minute games


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (25 mins)

Organization:

Instructions:

3 vs 3

To score 5 passes or pass it into the shaded area to a teammate

Coaching Points:

1. Passing mechanics

2. weigh of pass

3. Receive with inside

4.Positive first touch

5. Head up

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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