Football/Soccer Session (Advanced): Bury FC College Squad - Movement off the Ball 1

Profile Summary

Paul Iannaccone
Name: Paul Iannaccone
City: Bury
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

First of 2 movement off the ball sessions to improve our work rate, understanding and triangle creations.


Football/Soccer Session Plan Drill (Colour): Phase 1

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Football/Soccer Session Plan Drill (Colour): Phase 1
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Phase 1 (20 mins)

Description

3 players, 1 ball per square. Passing and moving 2 touch.

Progression

Players must make the square big by taking a corner each and leaving a corner free. Each time ball is played, players must move to create an immediate triangle one player to the left and one to the right, nobody diagonal.

Key Points

- Movement

- Communication

- Technique

- Choice of Pass


Football/Soccer Session Plan Drill (Colour): Phase 2

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Football/Soccer Session Plan Drill (Colour): Phase 2
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Phase 2 (20 mins)

Description

6v6 in one half of pitch with 2 target players either side. Keep possession for a certain number of passes, then look to switch to opposite target players. Once switched, everyone transitions over to play in that half.

Key Points

- Possession

- Movement

- Communication

- Technique

- Choice of Pass

- Support in Transition


Football/Soccer Session Plan Drill (Colour): Phase 3

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Football/Soccer Session Plan Drill (Colour): Phase 3
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Phase 3 (20 mins)

Description

5v5 in the middle with 6 target boxes, possession game.

Progressions

- Play to any target to score a point

- Once played into box, it cannot leave the same side as entered

- Once played into box, leaves another side then must be switched to a opposite side box

Key Points

- Constant Triangles and Support

- Movement

- Communication

- Choice of Pass

- Work Rate


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Movement
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Pass
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