Football/Soccer Session (U11): shooting

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Robert Garcia, Adult Member

Profile Summary

Robert Garcia
Name: Robert Garcia
City: duarte
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization: 1 ball, 2 players

Instructions: Player serves into volleying player who volleys ball back into hands.

5 on each foot then rotate playing surving the ball.

Coaching points:

- Toe down

- Ankle locked

- Head over the ball

- Ajustment of feet to get in line with the ball.


Football/Soccer Session Plan Drill (Colour): Warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warmup
Save Image: Football/Soccer Session Plan Drill (Colour): Warmup

Warmup

Organization: 2 Pairs of players. 1 ball as shown

Instructions: Player A Strikes ball between cone to Player B

Coaching Points:

-Quality of set

-head up

-observe target

-bodyweight over ball

-Ankle Locked

-Cut across ball to drive

-Striking slightly off center

Progressions:


Football/Soccer Session Plan Drill (Colour): Prep Touch

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Football/Soccer Session Plan Drill (Colour): Prep Touch
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Prep Touch

Organization:

-25x35 yards

-Players and balls split between each left post

Instructions:

-Players dribble out at the same time to the middle cones

-Take a prep touch and shoot

-Rotate lines and which direction they take their prep touch

Coaching Points:

-Quality of set

-Ankle Locked

-Cut across ball to drive

-Striking slightly off center

-Prep touch at an angle

Progressions:

-2nd striker sends pass to mid line and first striker follows with a one time strike

-add target player to mid line for back pass. One time strike

-Add a defender to the cone to add slight pressure


Football/Soccer Session Plan Drill (Colour): Flying Changes

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Football/Soccer Session Plan Drill (Colour): Flying Changes
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Flying Changes

Organization:

-25x35

-Players split into two teams

-Teams split between each goalpost

-All balls split between each right goalpost

Instructions:

-Ball starts with player dribbling the ball out

-One player from each post enters the field, 2v2

-If team 1 scores, or misses over the endline, two new players from team 2 enter the field with a ball and are allowed to play

-Play first to 10 wins

Coaching Points:

-Quality of set

-Ankle Locked

-Cut across ball to drive

-Striking slightly off center

Progressions:

-Move the goals back and begin scrimmage


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Movement
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Pass
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