Football/Soccer Session (Moderate): Passing / Keeping possession

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Edu-Club: University of South Wales Football

Alex Meek, Adult Member

Profile Summary

Alex Meek
Name: Alex Meek
City: Merthyr Tydfil
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Warm-up (5 mins)

Warm-up 5 Minutes.

In a small area, split the player into 2 smaller groups (ready for later in the session).

Create a small area approx 15x15 (depending on the number of players).

Within the area, players dribble around the area making short passes to player without a ball. Players can pass to any player within the area. Encourage the players to communicate with the player they are passing to or calling for the ball off.

The cones placed aound the outside of the player area are in preperation for the next drill within the session.


Football/Soccer Session Plan Drill (Colour): Blocked

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Football/Soccer Session Plan Drill (Colour): Blocked
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Blocked (10 mins)

Blocked - 10 Minutes

In groups of 4, each player stands near a cone. 1 cone has 2 players standing near it, this is where the ball will be at the start.

- The player who starts with the ball, passes the ball to any player standing on a different cone.

- Once the player has made a pass, they then follow it, stopping at the cone.

This is a continuous cylce, the players keep passing in the triangle.

- If the players are finding this too easy a task to complete, add another ball into their triangle. This will mean the players need to use sharper movements and the play will be more flowing and a higher tempo.

Each cone is 15 yards from another within the same triangle.


Football/Soccer Session Plan Drill (Colour): Variable

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Football/Soccer Session Plan Drill (Colour): Variable
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Variable (15 mins)

Variable - 15 Minutes.

2 Zones, 15x30 each zone. (30x30 total size).

1 team per zone. Players are numbered 1,2,3,4,5,6 for both teams.

Aims;

- Players can pass the ball to any player within the same zone as them.

- When the coaches shouts "Numbers" the players must ball the ball in numerical order.

- When the coach shouts out a number, the player number that was called switches zones. (NOT AS A DEFENDER).

Progressions

- When the coach shouts a number (1,2,3,4,5,6) they move into the other zone as a defender and must try to get the ballwithin 30 seconds. (After time is up they return to their teams zone).

- When the coach calls out "Number" (The word) players must pass the ball in numerical order, once they have completed this, the whole team must sit down to earn a point for their team.

(Loosing teams collects the cones).


Football/Soccer Session Plan Drill (Colour): Game / Random

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Football/Soccer Session Plan Drill (Colour): Game / Random
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Game / Random (15 mins)

Random - 6 v 6 Game (No Keepers). - 15 Minutes

Using the same area that was used for the previous drill, pick up the cones/discs that seperated the zones.

Players play two 7 minute halves with 1 minute water break. (with switching ends an options).

How to score;-

- 1 point = passing the ball between the 2 cones. (Different colour cones used as goals). Passing Arcs/ Small goals are the same.

- 2 points = making 5 passes without the ball getting intercepted.

- 5 points = making 5 passes without the ball getting intercepted and then passing into the goals/cones.

Players keep score for their own team.


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Movement
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Pass
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Pitch Line 1
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