Football/Soccer Session (Moderate): MONDAY NIGHT (Start Time: 2016-02-08 19:30:00)

Profile Summary

david munro
Name: david munro
City: erskine
Country: United Kingdom
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm-Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-Up
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Technical Warm-Up (5 mins)

- All players with a ball, using the full area to dribble and enjoy having the ball.

Key points

- Use all surfaces of the foot to move the ball

- Never let the ball stray too far, but use the spin, turn and speed of the ball to perform different moves and tricks

- Head up after a few touches

- Quickly progress into players executing the moves they have practiced from last week

- This week DEMAND for practiced moves


Football/Soccer Session Plan Drill (Colour): Follow the Leader

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Football/Soccer Session Plan Drill (Colour): Follow the Leader
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Follow the Leader (10 mins)

Organisation

Create area 40 x 30 yards.

Split players into pairs - one ball per pair.

Aim

One player has the ball. Other player runs away. Player with the ball dribbles after him. After 30 seconds, players stop where they are. Player with the ball has to try to pass the ball through the other players legs. Players then swap roles.

Coaching Points

Look up - don't bump into other players.

Keep the ball under control.

Can the player without the ball look to change direction quickly and put as much distance as possible between his partner.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

ladder and shooting drill, both players move though the ladders , then run to the ball 1st one to get there has a shoot or takes on the other player to shot.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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