Football/Soccer Session (U16): Jaguars Defending From the Front 2

Club Logo

Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Key objectives:

1. Teach team roles and responsabilties when defending with a line of confrontation.


Football/Soccer Session Plan Drill (Colour): Warm-Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-Up

Warm-Up (20 mins)

Organization:

- 10 x 10

- 5 Players

- 1 Ball

Instructions:

- Players will be involved in a 4 v 1 rondo activity.

- Objective: Possess/retain away from defender.

- Dynamic Stretches will included during the warm up.

Coaching Points:

- Technical sharpness

- Accuracy & Pace of pass.

Progressions:

- 2 Touch Limit

- 1 Touch Limit


Football/Soccer Session Plan Drill (Colour): Small Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Small Sided Game

Small Sided Game (15 mins)

Organization:

1. Set up as shown (55x45) (15yd zone)

2. 8v8 .

3. Red team plays 1(GK)-2-4-2

4. Blue team plays 1 (GK)-3-3-1

Instructions:

1. Blue team looks to score on small goals.

2. Red team scores by playing the ball to the target players

3. Blue team has "free zone" where red team cannot win ball.

Coaching Points:

1. Immediate pressure, cover & balance.

2.Deny penetration is the ultimate goal.

3.Slide as a unit to the side of the field the ball is on to compact the field.

4.Communication - Tell team mates to press (step!) when needed.

5.Curved runs to cut off forward passing options if needed to block potential passing channels down the line.

Line-up:


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Expanded Small Sided
Save Image: Football/Soccer Session Plan Drill (Colour): Expanded Small Sided

Expanded Small Sided (25 mins)

Organization:

1. Set up as shown (65x45)

2. 8v9 w/ GK's

3. Red team plays 2-4-2

4. Blue team plays 3-4-1 (adding 1 player from before to middle)

Instructions:

1. 9v9 game with line of confrontation.

2. Red Scores in the counter box to server.

Coaching Points:

1. Immediate pressure, cover & balance.

2.Deny penetration is the ultimate goal.

3.Slide as a unit to the side of the field the ball is on to compact the field.

4.Communication - Tell team mates to press (step!) when needed.

5.Curved runs to cut off forward passing options if needed to block potential passing channels down the line.

Line-up:


Football/Soccer Session Plan Drill (Colour): Free play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free play
Save Image: Football/Soccer Session Plan Drill (Colour): Free play

Free play (25 mins)

Organization:

50x35

6v6 with bumpers

Waiting team plays on the outside

Instructions:

1. 3 touch inside.

2. 1 touch for bumpers.

3. Winner stays in.

Coaching Points:

Minimal coaching points on topics addressed during the session.

* Encourage use of tdefensive principles worked on during session.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
To link this page so that even non-Members can see it, copy paste this URL