Football/Soccer Session (Moderate): THE THROW BALL

Profile Summary

ROY SAMSON
Name: ROY SAMSON
City: KILMARNOCK
Country:
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

THE THROW BALL DRILL

1 PLAYER A STARTS WITH A LONG PASS C AND RUN TO YELLOW CONE

2 PLAYER C CONTROL AND PASSES THE BALL TOWARDS THE YELLOW CONE AND GETS READY TO MAKE A TIMED RUN

3 PLAYER A CONTROLS THE BALL WITH AN OPEN BODY AND PASSES THE BALL TOWARDS PLAYER B

4 PLAYER B CONTROLS THE BALL AND PLAYS THE THROW BALL BETWEEN THE BLUE CONES

5 PLAYER C MUST MAKE THERE RUN TIMED SO THAT THEY MEET THE BALL AS IT COMES THROW THE BLUE CONES ,HE OR SHE MUST DRIBBLE THE BALL TOWARDS THE GOAL AND SHOOT BETWEEN THE CONE AND BACK POST

COACHING POINTS

GET GOOD FIRST TOUCH

GOOD TIMED PASS

TIME THERE RUN

GET THERE HEADS UP WHEN PASSING


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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