Football/Soccer Session (Moderate): Speed/passing + Receiving

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Pro-Club: SSP Melbourne

Sean Gale, Adult Member

Profile Summary

Sean Gale
Name: Sean Gale
City: Melbourne
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): speed/passing recieving

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Football/Soccer Session Plan Drill (Colour): speed/passing recieving
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speed/passing recieving

Players begin without ball, Catch me if you can Game.Players run from own square and turn around inside first cone and continue back towards start point, as player blue goes past player red,player then chases blue and tries to tag,player red continues run and the chase sequence continues.

Progression:player moves toward witch hat in centre, passes diagonaly w right foot and moves to end of other line.

Progress to pass and run backwards to own line.

Progress to max 3 touch dribble from your box to end line, Right and left foot.

Progress into COD move. move forward toward end line perform COD move, HOOK, INSIDE/OUTSIDE CUT, STEP ON.

COACHING POINTS. Let players progress, dont move to quickly between progressions.

After players have recieved ball from pass, stop and show how first touch from own box is important.

Arrow Large Line Straight 2px Arrow Medium Right
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