Football/Soccer Session (Mixed age): 03 1v1 defending

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up/SAQ/Weak foot

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Football/Soccer Session Plan Drill (Colour): Warm-up/SAQ/Weak foot
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Warm-up/SAQ/Weak foot

A. Juggling Warmup

B. SAQ left foot work

Organization

- Groups of 4 or 5.

Player 2 tries to prevent player one from crossing line behind by tagging Player 1

Player 1 is trying to score by getting past player 2

Instructions

- Player 1 runs out and gets closed down by Player 2.

- Player 2 gets in a defending position and jockey's Player 1 back to the half way line.

- Player 1 mchallenges player the defender twist and stay in a side on position

Coaching Points

-Keep play in front while knowing how much space is behind

- Close down quickly

- Angle of approach to make play predictable

- Slow down as you approach the attacker

- Bend the knees stay sideways on to the ball

- Prepare for next action

- delay or tackle

Progressions

- move he ball further to the side


Football/Soccer Session Plan Drill (Colour): Main Theme (Part 1)

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Football/Soccer Session Plan Drill (Colour): Main Theme (Part 1)
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Main Theme (Part 1)

Organization

- Groups of 4 or 5.

Instructions

- Player 2 (defender) plays the ball to Player 1 across the area.

- Defender closes the ball down aand tries to win the ball from Player 1.

- If the defender wins the ball in the second box, the defender gets 2 points.

- If the defender wins the ball in the first box, the defender gets 1 point.

- The defender gets 3 points if they win the ball and stop the ball on or past the blue line.

- The objective for the attacking player is to stop the ball on the green line to get 2 points.

- Players switch sides after each turn.

Coaching Points

- Close down quickly

- Angle of approach to make play predictable

- Slow down as you approach the attacker

- Bend the knees stay sideways on to the ball

- Prepare for next action

- delay or tackle

Progressions

- Play to goal.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

Instructions:

Players play 1v1 to goals

Coaching Points:

proper approach: fast, controled, big to small steps

proper jocky

patience

side ways on

directing play

keep player in less dangerous areas


Football/Soccer Session Plan Drill (Colour): 3v3/4v4

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Football/Soccer Session Plan Drill (Colour): 3v3/4v4
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3v3/4v4

Organization:

4v4 3v3 Tournament

Coaching Points:

Team Space

Individual Space

3 lines

Triangle/Diamond

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
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