Football/Soccer Session (Advanced): GK High Balls / Crossing / Throwing Distribution

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Tony Caig, Adult Member

Profile Summary

Tony  Caig
Name: Tony Caig
City: Carlisle
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

S1 throws the ball up for a high ball catch x2 and after second catch GK throwsball on the full to S2.

x6 Both sides

24 Total


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

GK Lying on his front gets up quickly and touches the cone and moves backwards to catch the high ball served.

GK then turns and takes a volley from S2 who rolls back to S2 who sets GK for a lofted pass into S3.

x6 both sides

24 catches total

12 passes(Passback)


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

GK Touches the post then the cone using the sidestep technique then into a high ball from S1.

GK then moves to the post and sets for a low cut back from S2 - GK then moves accross using the cross step technique and sets for a shot first time from S3 who has received the ball from S2 .

x6 both sides

36 total


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

GK steps into line for a touch and strike from S1 - GK then turns ands assess the flight of the cross from S2 and then goes and catches at their highest point.

x6Both Sides

12 shots total

12 Crosses total


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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