Football/Soccer Session (U11): First Touch

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Reseller-Club: Premier Users' Club

Jamie Edwards, Adult Member

Profile Summary

Jamie  Edwards
Name: Jamie Edwards
City: New York
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling

Organization:

- Ball each.

- 20x20 yard area.

Instructions:

- Juggle left foot only.

- Right foot only.

- Thighs only.

- Headers only.

- Juggle pattern: example - left foot, right foot, thigh, thigh, shoulder and head.

Coaching Points:

- Close control.

- Contact of the ball.

- Use all parts of your body to keep the ball up.

Progressions:

- In pairs and juggle.

- Limited touches.


Football/Soccer Session Plan Drill (Colour): SAQ & Dynamic stretches.

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Football/Soccer Session Plan Drill (Colour): SAQ & Dynamic stretches.
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SAQ & Dynamic stretches.

Organization:

- 2 equal lines.

Instructions:

- Jog in pairs.

- Slow jog, But flicks, high knees, side steps, dynamic stretches.

Coaching Points:

- Coordination.

- Timing.

- Change of speed.

- Quick feet.

- Different movements.

Progressions:

- Add cones for players to go through.

- Add balls.


Football/Soccer Session Plan Drill (Colour): Dribbling

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Football/Soccer Session Plan Drill (Colour): Dribbling
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Dribbling

Organization:

- 2 Teams.

- Players split into 3 stations to form a triangle.

- Teams will cross paths for interference/decision making

- Players dribble the ball to the next station

Coaching Points:

- Receiving skills.

- Dribbling/running techniques.

- Ability to change direction quickly.

- Vision and awareness.

Progressions:

Messi (Big toe, little toe), Xavi (turn sharply away from pressure), Ronaldo (Touch on every stride)

- Vary dribbling or running with the ball.

- Movement prior to receiving the ball.

- Time limit to increase tempo.

- Change direction.


Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving

Instructions:

- 2 Teams.

- Players split into 3 stations to form a triangle.

- Teams will cross paths for interference/decision making

- Players pass the ball to the next station

Coaching Points:

- Receiving skills.

- Passing and receiving techniques.

- Ability to change direction quickly.

- Vision and awareness.

Progressions:

- Limited touches.

- Change direction.


Football/Soccer Session Plan Drill (Colour): Main Theme & Conditioned game

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Football/Soccer Session Plan Drill (Colour): Main Theme & Conditioned game
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Main Theme & Conditioned game

Organization:

Instructions:

- Play in a triangle and finish with a 2v1

Coaching Points:

- Movement away from pressure.

- Glance over your shoulder before receiving.

- Link-up play with second attacker.

Progressions:

- 2v2 at goal.


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Movement
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Custom Movement
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Pass
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Dribble
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