Football/Soccer Session (U9): PFK United Week 2 (Start Time: 2013-09-11 17:05:00)

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James Ballin, Adult Member

Profile Summary

James  Ballin
Name: James Ballin
City: Flushing
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

1.20 x 20 yard area set up as shown

2.12 players (groups of 2) set up as shown

3.12 balls

Story/Description:

1.Coach starts off the activity by getting the player to wave at their shadow on the floor, and then by challenging the players to loose their shadow by running around in different directions and at different speeds

2.Coach then puts the players in pairs, with one being the shadow and the other being the player attempting to lose their shadow

3.The shadow has 30 seconds to stay in touching distance of the runner before the coach yells “FREEZE”

4.The shadow then turns to face their partner who must attempt to pass their ball through the their partners legs

5.Players then rotate roles

Coaching Points:

1.Use different movements and speeds to get away from the shadow

2.Try to keep your eye on the runner so you know where they are going

Developments:

1.P – The shadow now has no ball

2.R – Each player starts without a ball


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme

Organization:

-20x20 box

-2 gates on one end

-1 Gate on opp end.

Instructions:

-Activity starts by player one giving a pass to player 2 on other end.

-Player 2 attempts to dribble through either gate.

-If defender recovers ball they can score through the gate on opposite end.

Coaching Points:

-Attacking open space

-Speed of play

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme 1v1s in split areas

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme 1v1s in split areas
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Main Theme 1v1s in split areas

Organization:

40x30 yard area divided into 2

2 goals in each half

Players paired up as before

Instructions:

Defending player passes the ball into feet of attacker

Play 1v1 to goal (every pair plays at same time)

If defending player steals ball, they bcome attacker and try to score

Play with different partner after 2 minutes

Coaching Points:

Use 1st touch to engage defender

Force defender backwards with Messi touches

Create space to the side of defender to try get a shot on goal


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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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