Football/Soccer Session (U12): Rye Brook U8 Empire: Give and Go Introduction

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Pro-Club: Red Bulls New York Academy

Kelsey Labas, Adult Member

Profile Summary

Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (15 mins)

Juggling Challenge - weak foot only

Organization:

30x30

Every Player with Ball

Instructions:

Players freely dribble inside the grid

Players listen to coaches command

1-Burst of Speed

2- Moving Foundations

3- Moving Toe Taps

4 - Feint and Accelerate

5 - Stationary Scissors

6. Ball Cradles

If you bump into a player: 10 toe taps

If you dribble out of the grid: 10 toe taps

Phase II:

- Every player starts with ten points (minus two starting defenders ... they begin with 9)

- Every time you lose possession of ball you lose a point

- 2x60 second rounds

Phase III:

Three Balls Per Color Group

- Same Game as Phase II, accept now you can pass away from pressure to the open teammats

Coaching Points:

- Be on toes

- Listen for coaches signal

- Reaction time

- Speed of movement

- Ability to See Pressure

- Decision to Dribble or Pass

- Movement Off Ball


Football/Soccer Session Plan Drill (Colour): Developmental Repititions

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Football/Soccer Session Plan Drill (Colour): Developmental Repititions
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Developmental Repititions (15 mins)

Organization:

As above

Instructions:

A plays to B who opens up and plays to C. C drives at A and beats them with an Inside Outside.

Coaching Points:

- Quality of movement (timing)

- Quality of first touch/passing

- Communication

- Quality of move


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (15 mins)

Organization:

As above

Instructions:

Player A takes a touch to either side to begin the activity then plays to B. B opens up and finds C. On C's first touch A becomes a passive defender and applies pressure to C. C beats A by combining with B using a give and go

Rotation: A to B, B to C, C to A.

Coaching Points:

- Quality of check

- Communication

- Quality of pass

- Drive at defender's front foot

- Keep ball close, touch on every step

- Play late as possible with outside foot

- Direction and weight of return pass

- Quick movement to receive the ball back again

Progressions:

- Attacker can choose to scissor instead of give and go

- Defender (A) is now live and trys to win the ball. Play 2v1 game to endlines. Keep score.


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed (20 mins)

Organization:

1v1 + 2 Nuetral Players start off on the flank, in a 30x40 yard grid, using 2 small goals.

Instructions:

Players play a 1 vs 1 game for 2 minutes, they have two support players either side of the field they can use to help get past the defender. Support players must stay on outside of field and only have one touch.

Coaching Points:

* Drive at defender

* Look to commit them

* Observation of defender before deciding what to do

* Angle/distance of support of neutral players

* Use of correct surface to pass the ball

Progression:

Players may enter field of play to make quicker combination.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (25 mins)

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- Recognizing 2v1 situations

- Commit the defender

- Decision making, when to dribble when to pass

- Cue's for different combinations


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Movement
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Custom Movement
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Pass
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Dribble
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