Football/Soccer Session (Moderate): 14.09.16 (Start Time: 2014-09-16 17:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing alternate colours warm up. Rozgrzewka z podaniami naprzemian.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing alternate colours warm up. Rozgrzewka z podaniami naprzemian.
Save Image: Football/Soccer Session Plan Drill (Colour): Passing alternate colours warm up. Rozgrzewka z podaniami naprzemian.

Learning Objectives

Technical Physical
Always be on the move. Cały czas w ruchu.
Technical Psychological
Think before getting the ball. Mysleć przed przyjęciem piłki.

Passing alternate colours warm up. Rozgrzewka z podaniami naprzemian. (15 mins)

1. Passing alternate colours warm up. Rozgrzewka z podaniami naprzemian. (15')

red-blue. czerwony-niebieski

After a pass exercise to the sideline and back in. When called out the numbered players change squares. Po podaniu ćwiczymy do ścianki z powrotem. Po wywołaniu numeru Zawodnik z danym numerem zmienia kwadrat.


Football/Soccer Session Plan Drill (Colour): Agility. Zwinność.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Agility. Zwinność.
Save Image: Football/Soccer Session Plan Drill (Colour): Agility. Zwinność.

Agility. Zwinność. (10 mins)

2. Agility. Zwinność. (10')

a) F, B, F, B. P, T, P, T x6

b) F, F, F, F. P, T, P, T x6


Football/Soccer Session Plan Drill (Colour): 3 team game. Dziadek na 3 Zespoły.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3 team game. Dziadek na 3 Zespoły.
Save Image: Football/Soccer Session Plan Drill (Colour): 3 team game. Dziadek na 3 Zespoły.

3 team game. Dziadek na 3 Zespoły. (15 mins)

3. 3 team game. 2 teams v 1 team (15')

a) Y touches and change. Ż dotyka i zmiana.

b) Quick changes. Szybkie zmiany 2x4'


Football/Soccer Session Plan Drill (Colour): 3v3+4 game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3+4 game
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3+4 game

3v3+4 game (40 mins)

4. 3v3+4. (25')

30x20

4x2'30''

5. Game. Gra. (15')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL