Football/Soccer Session (Moderate): BP - Playing Out From The Back (1) (Start Time: 2016-05-17 19:15:00)

Profile Summary

Steven Spurway
Name: Steven Spurway
City: Carnes Hill
Country: Australia
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): BP - Effective Possession . Structured Build Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): BP - Effective Possession . Structured Build Up
Save Image: Football/Soccer Session Plan Drill (Colour): BP - Effective Possession . Structured Build Up

BP - Effective Possession . Structured Build Up

MAIN MOMENT: BP.

KEY PRINCIPLE: EFFECTIVE POSSESSION 1. STRUCTURED BUILD UP.

5W DEFINTION:

WHAT? PLAYING OUT FROM THE BACK.

WHO? #6, #7, #8, #10, #11.

WHERE? IN OUR FIRST/DEFENSIVE THIRD.

WHEN? WHEN OUR #2 AND #5 HAVE POSSESSION INSIDE OUR FIRST/DEFENSIVE THIRD.

WHY? THIS IS A PROBLEM AS WE ARE NOT ABLE TO PLAY INTO THE MIDDLE THIRD AND KEEP POSSESSION WHILST ATTEMPTING TO GO FORWARD.

SESSION OBJECTIVE: IN THIS SESSION I AIM TO IMPROVE MY TEAMS ABILITY TO PLAY OUT FROM THE BACK WHEN IN BP WITH A STRUCTURED AND EFFECTIVE BUILD UP.


Football/Soccer Session Plan Drill (Colour): Passing Practice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing Practice
Save Image: Football/Soccer Session Plan Drill (Colour): Passing Practice

Passing Practice

* 10M X 10M GRID.

* START BY PASSING THE BALL TO THE NEXT CONE AND FOLLOWING PASS. EG. #3 TO #2, #2 TO #6, #6 TO #7, #7 TO #9.

* #9 THEN DRIBBLES THE BALL BACK TO THE START.

* MIRROR OPPOSITE SIDE OF PITCH. EG. #3=#4, #2=#5, #6=#8, #7=#11.

* DYNAMIC STRETCHING TO BE DONE WHEN MOVING FROM CONE TO CONE.

* SPEED UP PROCESS BY INTRODUCING 2-3 BALLS.


Football/Soccer Session Plan Drill (Colour): Passing Practice - Progression

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing Practice - Progression
Save Image: Football/Soccer Session Plan Drill (Colour): Passing Practice - Progression

Passing Practice - Progression

PROGRESSION 1

* START BY #3 PASSING THE BALL TO #2, #2 BOUNCE BALL BACK TO #3, #3 PASSING TO #6, #6 BOUNCE BALL BACK TO #2, #2 PASSING TO #7, #7 BOUNCE BALL BACK TO #6, #6 PASSING TO #9, #9 BOUNCE BALL BACK TO #7, # 7 THROUGH BALL TO THE #9 AT PACE BETWEEN THE CONES FOR #9 TO DRIBBLE BACK TO THE START.

* THIS PRACTICE WILL TEST CONCENTRATION AS PLAYERS ARE REQUIRED TO BE THINKING OF WHERE TO MOVE AFTER PASSING.

* MIRROR FOR OPPOSITE SIDE OF PITCH. #3=#4, #2=#5, #6=#8, #7=#11.

* PLAYER ROTATION SAME AS PREVIOUS PASSING PRACTICE.

VARIATION

* CHANGE PASSING PATTERN. EG. BOUNCE BALL WITH EACH PLAYER, PLAYING PASS IN FRONT OF PLAYER MOVING FORWARD.

PROGRESSION 2

* PLAYERS TO SWAP SIDES SO THEY ARE RECEIVING AND PASSING WITH OPPOSITE FOOT.


Football/Soccer Session Plan Drill (Colour): Positioning Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Positioning Game
Save Image: Football/Soccer Session Plan Drill (Colour): Positioning Game

Positioning Game

* 2 GRIDS TO WORK AT THE SAME TIME (5 V 2).

* GRIDS 12M X 12M.

* RED TEAMS OBJECTIVE IS TO TRY AND WIN THE BALL.

* TWO RED PLAYERS WANT TO COLLECTIVELY PRESS TOGETHER TO PREVENT A PASS GOING BETWEEN THEM ACOMMONLY REFERRED TO AS A SPLIT.

* RED PLAYERS TO BE ROTATED WHEN THEY WIN THE BALL. PLAYER TO BE ROTATED CAN BE THE PLAYER WHO THEY WON THE BALL FROM OR WHO MADE THE ERROR.

* 10 PASSES = 1 GOAL.

TEAM TASK

* WORK AS A UNIT IN DEFENCE TO LIMIT THE TEAM IN POSSESSION OPTIONS.

PLAYER TASK

* CAN WE FORCE THE PLAY WIDE?

* CAN WE DEFEND IN PAIRS?

* CAN WE KEEP THE BALL WHEN WE WIN IT?

* CAN WE EFFECTIVELY PRESS THE BALL CARRIER?

* CAN WE STAY ALERT AND COMPACT?

COACH'S CUES

* IF THE BLUE TEAM IS PASSING FREELY THROUGH OUR DEFENDERS, THE PROBLEMS COULD BE:

(1) NO PRESSURE ON THE BALL CARRIER.

(2) NO SHAPE IN THE WAY WE ARE DEFENDING.

(3) NO COMMUNICATIO


Football/Soccer Session Plan Drill (Colour): Positioning Game - Progression

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Positioning Game - Progression
Save Image: Football/Soccer Session Plan Drill (Colour): Positioning Game - Progression

Positioning Game - Progression

PROGRESSION

* ADD AN EXTRA PLAYER TO THE RED TEAM TO MAKE IT 5 V 3.

* 2 TOUCH.


Football/Soccer Session Plan Drill (Colour): Game Training

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game Training
Save Image: Football/Soccer Session Plan Drill (Colour): Game Training

Game Training

RULES

* NO CORNERS OR GOAL KICKS. WHEN BALL GOES OUT WE RESTART FROM GOALKEEPER ON COACHES SIGNAL.

* IF BLUE TEAM WINS THE BALL AND GO THROUGH THE MIDDLE OF THE DEFENCE AND SCORE, 3 GOALS WILL BE AWARDED. IF GOAL COMES FROM WIDE AREA ONLY 1 GOAL IS AWARDED.

* IF RED TEAM PLAYS OUT SUCCESSFULLY AND CAN SCORE 1 GOAL IS AWARDED.

* RESTART FROM GOALKEEPER.

TEAM TASK

* RED TEAM - WHEN POSSIBLE CAN WE GET THE BALL TO #6, #7, #8, #10 OR #11 IN ADVANCED POSITIONS GOING FORWARD.

* BLUE TEAM - WIN THE BALL AS QUICK AS POSSIBLE.

PLAYER TASKS

* BP - CAN OUR #6 AND #8 DROP IN TO RECEIVE FROM GOALKEEPER, #3 AND #4.

* BP - CAN OUR #2 AND #5 OPEN UP TO CREATE ROOM FOR #6 AND #8.

* BP - CAN WE HOLD SHAPE.

* BP - CAN OUR #7, #10 AND #11 HELP OUT MORE TO GET FORWARD.

* BPO - CAN WE DEFEND AS A UNIT.

* BPO - CAN WE COMMUNICATE EFFECTIVELY.

* BPO - CAN WE PUT PRESSURE ON THE BALL CARRIER.

* BPO - CAN WE STAY COMPACT AND KEEP RELATIVE DISTANCES WHEN SHIFTING.


Football/Soccer Session Plan Drill (Colour): Training Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Training Game
Save Image: Football/Soccer Session Plan Drill (Colour): Training Game

Training Game

* 7 v 7 WITH 2 GOALKEEPERS ON 3/4 PITCH.

* RULES - NO RESTRICTIONS OR LIMITATIONS.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL