Football/Soccer Session (U16): Provide options to the passer - Fusion SC, HS team (Start Time: 2016-09-24 11:00:00)

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Pro-Club: Red Bulls New York Academy

Juan Bijkebbe, Adult Member

Profile Summary

Juan Bijkebbe
Name: Juan Bijkebbe
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 0 - Rondo No pressure

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Football/Soccer Session Plan Drill (Colour): Stage 0 - Rondo No pressure
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Stage 0 - Rondo No pressure (5 mins)

Organization:

Circle of 12y diameter. Seven players per circle. Players surround the circle

We start with no pressure on the ball.

Instructions:

Pass and follow the pass. Occupy the space of the player that you passed to.

No pattern. Game is free.

Two touches. Receiving touch is always with the furthest foot.

Coaching Points:

- On toes to receive pass.

- Eye contact to pass

- Receive with furthest foot, pass with the other foot.

Progressions:

Do it one touch with furthest foot


Football/Soccer Session Plan Drill (Colour): Rondo with pressure (warm up)

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Football/Soccer Session Plan Drill (Colour): Rondo with pressure (warm up)
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Rondo with pressure (warm up) (10 mins)

Organization:

Circle of 12y diameter. Five players outside of the circle. Two players in each side of the circle.

Pressure of two opponent is added to the exercise

Instructions:

No pattern. Game is free.

Keep the ball away from the players in the middle.

The defender has to touch it to swap with the player that lost it

Coaching Points:

- On toes to receive pass.

- Look at oponent for 1s, look at ball for 1s

- Receive with furthest foot, pass with the other foot.

- Move up and down the circle for support

- Two players have to make themselves available to get the ball out

- The play starts when my teammate passes the ball not when I receive it.

Progressions:

To inhabilitate one player, after the pass but before following the pass, the player has to go down and do one push up.


Football/Soccer Session Plan Drill (Colour): Small Sided Activity

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Football/Soccer Session Plan Drill (Colour): Small Sided Activity
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Small Sided Activity (25 mins)

Organization:

30x30 grid divided into four 15x15 boxes.

Three boxes ideally has 5v2s. If not 4v1. One box is empty. Each 5v2 has a ball.

Instructions:

Groups pass the ball among themselves 3-4 times in the grid, then players on the end provide width/depth occupaying an empty square, expanding the rondo to the next grid.

The others players should follow so that only 1 grid is busy and 1 becomes open.

Coaching Points:

On toes to receive pass.

Look at oponent for 1s, look at ball for 1s

Receiving technique to find open player/space

Take the space quickly

Spatial awareness

Progressions:

Play with only one ball. Groups send players to other grids.


Football/Soccer Session Plan Drill (Colour): Expanded 1 - Expanded Rondo

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Football/Soccer Session Plan Drill (Colour): Expanded 1 - Expanded Rondo
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Expanded 1 - Expanded Rondo (25 mins)

Organization:

35L x 44W grid

4 v 4 inside the square + 2 teams of 4 as support players outside the grid

Possession game

Instructions:

Look for the pass to the open space.

17 straight passes is 1 goal. The team in the middle will have to do push ups after every goal.

When the team defending touches the ball, the team that lost it becomes the defending team

The games are 6ins long. Winner stays on and plays vs one of the supporting teams.

Coaching Points:

No passes with the outside of the foot

Turn with the correct foot, pass with the opposite foot.

Provide width and depth to find way out.

Two options at least for every player with the ball

Progressions:

Make it two touches.


Football/Soccer Session Plan Drill (Colour): Expanded 2: Modified Game

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Football/Soccer Session Plan Drill (Colour): Expanded 2: Modified Game
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Expanded 2: Modified Game (25 mins)

Organization:

45L x 55W grid

8 v 8 in positions 3-3-2

Two mini goals in each side.

Instructions:

Look to provide width to attack mini goals

Coaching Points:

Check shoulder before receiving pass

Turn with the furthest foot, pass with the opposite foot.

Provide width

Progressions:

Make it two touches.

Make one team go to goal.


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Movement
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Custom Movement
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Pass
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