Football/Soccer Session (U10): Rowdies U10 Boys: Dribbling: Week 1 (Start Time: 2015-04-09 15:45:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Warm up: Players dribble through gates, working on change of direction, change of speed, ball control, and short quick movement.


Football/Soccer Session Plan Drill (Colour): Keep Away

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Football/Soccer Session Plan Drill (Colour): Keep Away
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Keep Away (20 mins)

Organization: All players in area have a ball

Instructions: Players dribble around designated area, trying to kick other players soccer balls away. Once player gets knocked out, they must perform 10 toe-taps along side to resume game.

Coaching Points: Possession, head up, touches

Progressions: none


Football/Soccer Session Plan Drill (Colour): Dribbling to penetrate

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Football/Soccer Session Plan Drill (Colour): Dribbling to penetrate
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Dribbling to penetrate (30 mins)

Organization: players get a ball, and go to four designated corners

Instructions: All players go at once, dribbling into zone, and try to reach the other side with the ball.

Coaching Points: keeping the ball close, head up

Progressions: place defender in the middle, work on turning.


Football/Soccer Session Plan Drill (Colour): Beating defender off dribble

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Football/Soccer Session Plan Drill (Colour): Beating defender off dribble
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Beating defender off dribble (30 mins)

Organization: Players get into groups of 4, on either side of the

Instructions: Player dribbles in, does a move around the cone. Makes eye contact with teammate, who dribbles in and does the same move.

Coaching Points: head up, ball control, pace

Progressions: Put one team in the middle, who becomes the defenders. Teams play against each other to see who can score the most points.

- Put goals in corners of lanes, now offense must socre in goals


Football/Soccer Session Plan Drill (Colour): Small Sided

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Football/Soccer Session Plan Drill (Colour): Small Sided
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Small Sided (40 mins)

Organization: 4v4 scrimmage

Instructions: kids play 4v4 to goal

Coaching Points: tempo of play, head up, spacing

Progressions: If extra, add a neutral player


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Movement
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Dribble
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