Football/Soccer Session (Beginner): brighouse/dixons

Club Logo

Reseller-Club: Premier Users' Club

Alex Pearson, Adult Member

Profile Summary

Alex Pearson
Name: Alex Pearson
City: Leeds
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up - ball mastery

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up - ball mastery
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up - ball mastery

Warm up - ball mastery (10 mins)

Each player has a ball and performs ball manipulation moves/feints/turns under the direction of the coach

Focus is on executing the move/feint/turn with both feet and with disguise and acceleration

e.g. stepover, outside hook,

Ball juggling exercises to provide periods of active recovery, using various parts of the body

e.g. feet only, around the world etc


Football/Soccer Session Plan Drill (Colour): passing drill

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): passing drill
Save Image: Football/Soccer Session Plan Drill (Colour): passing drill

passing drill (10 mins)

The middle player has to move to get the ball. They must use their back foot and open up their body before passing the ball out to another player.

Get players moving and checking their shoulders before they get the ball.


Football/Soccer Session Plan Drill (Colour): keep the ball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): keep the ball
Save Image: Football/Soccer Session Plan Drill (Colour): keep the ball

keep the ball (10 mins)

Players have to move around and keep the ball away from the defender.

players are challenged to get 10 passes without the defender touching the ball.


Football/Soccer Session Plan Drill (Colour): V shape SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): V shape SSG
Save Image: Football/Soccer Session Plan Drill (Colour): V shape SSG

V shape SSG (15 mins)

first team back on their markers gets the ball


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL