Football/Soccer Session (Beginner): Ball Fundementals Week 1 U8-U10

Profile Summary

Ashley Williams
Name: Ashley Williams
City: newtown
Country: United Kingdom
Rank: Elite – 15 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up Games

Stuck in the Mud

- Two players become the Mud Monsters, who start off between the four orange cones.

- There aims are to tag as many players as possible in 1 minute.

- The rest of the players dribble their ball around the sqaure, trying not to get tag by the opposition players (Yellow). If they get tagged, they must hold the ball above their head and shout help.

- for them to be free and dribble around, one of their team mates must pass the ball between their legs.

Other Games

Dambusters

King of the Mountian


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Technical Skills:

20x20 or 40x40

- Players, dribble through the start cones (Slides, toe taps, step overs)

- They then dribble into the middle where they will produce a skills.

- Then accelerating out of the sqaure passing to the next person.

Make in a competation

first team back to where they started?

or competation in teams of 4 (to the middle and back)

Coaching Points

- Laces to dribble

- Both Feet

- Head Up

- Acceleration


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (25 mins)

Small 3v3 or 3v2

Aim- to get wide from goal kicks.

Coaching Points

- Laces to dribble

- Both Feet

- Head Up

- Acceleration


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Pass
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Dribble
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