Football/Soccer Session (Moderate): Midfielders: Quick turn when pressured

Profile Summary

Andres Murillo
Name: Andres Murillo
City: Bakersfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

This drills will help all players develop and masater their skills whenturning after receiving a ball under control. Midfielders will practice their thru passes to the forwards and forwards could think about how to loos the mark and gain position of the ball behind the defence in the attacking third creating an opportunity chance.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (5 mins)

Players will use this drill as a warm-up

1. Player A will play a ball to C.

2. Player C plays the ball back to A. and quickly turns around.

3. Player B plays ball to C

4. Player C plays it back to B and quickly turns around.

SWITCH players every 30 secs.

2-3 reps each.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (5 mins)

Players will practice turning with the ball

1. Playr A plays ball to C

2. player C receives and turns with ball

3. Player C plays ball to B

4. Player B plays ball to C

5. Player C receives ball and turns with ball

6. Player C plays ball Back to A.

SWITCH players every 30 secs.

2-3 reps each.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (5 mins)

Players will practice receiving a ball while being pressured by a defender before making a forward pass/thru ball in offenssive third.

1. Player A passes it to Player B, and replaces him/her

2. Player B dribbles around defender

3. Player B passes to player C, and runs to back of line 1

4. Player C passes to player D, and replaces him/her

5. Player D dribbles around defender.

6. Player D passes back to player A and runs back to line 2.

7. it all repeats til players can do it smoothly and at a good pase for about 3 min.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (5 mins)

Players will practice receiving a ball while being pressured by a defender before loosing the mark and making a forward pass/thru ball in offenssive third.

1. Player A plays ball to Player B with advantage away from defender, and replaces him/her

2. Player B creates space and moves away from defender

3. Player B receives ball and turns to play ball to player A, and runs to back of line 1

4. Player C plays ball to Player D with advantage away from defender, and replaces him/her

5. Player D creates space and moves away from defender

6. Player D receives ball and turns to play ball back to player C, and runs to back of line 2

7. Repeat til players can do it smoothly and at a good pase for about 3 min.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (5 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
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