Football/Soccer Session (Beginner): Receiving arials balls/first touch

Profile Summary

Matt Brewer
Name: Matt Brewer
City: Seattle
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Tech: receiving/first touch

Tact: choice of surface/movement to receive

Phys: ABCS

SOcial: fun,interactive,challenging


Football/Soccer Session Plan Drill (Colour): Technical Warm Up:

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up:
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Technical Warm Up: (30 mins)

Set up circle with with a number of gates around circle.

players have ball each and dribble around in competitive environment such as number of gates, tag games or skill moves.

Progress to two teams, one outside serving with other players receiving.

players receiving must dribble ball through gates and pass to other player, focus on variation of serves and types of surface to recieve:

inside

outside

laces

thigh

chest

Progress: Players must receive and take first touch through a gate

AT:90 R:1 I:8

Coaching Points:

Balls of feet

verbal/non verbal communication

body behind ball

cushion ball with surface

anticipate serve


Football/Soccer Session Plan Drill (Colour): Skill Phase:

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Football/Soccer Session Plan Drill (Colour): Skill Phase:
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Skill Phase: (30 mins)

players work in two groups of 3 in area suitable to players and ability.

start unopposed, players score a point by receiving the ball from a team mate from a throw in and pass to the opposite target player.

Players switch once passing the ball to target by playing a bounce pass. team with most points after time limit win.

Progress to opposed, can pass back to target player for support but cannot switch.

Progress to only 2 target players and play directional

AT:2 R:1 I:6

Coaching Points:

previous points

angle and distance

movement to support thrower

type of touch to recieve

choice of surface


Football/Soccer Session Plan Drill (Colour): Small Sided Game:

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Football/Soccer Session Plan Drill (Colour): Small Sided Game:
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Small Sided Game: (25 mins)

3 v 3 world cup

Players must take throw ins whenever ball goes out

score from an arial goal equals 3 goals

Coaching Points:

5Ws of receiving


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Movement
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Pass
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