Football/Soccer Session (Moderate): 03 Girls Gold - Playing into the Final 3rd

Profile Summary

Patrick Kasperitis
Name: Patrick Kasperitis
City: San Antonio
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session Focusing on:

- the attacking phase of play

- ball has been moved from defensive 3rd into the midfield 3rd

- focusing on how to penetrate, building to a finishing exercise


Football/Soccer Session Plan Drill (Colour): Layout and Warm-up

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Football/Soccer Session Plan Drill (Colour): Layout and Warm-up
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Layout and Warm-up (25 mins)

1) Juggling Tasks

- 1 min weaker foot total number of touches

- 1 min stronger foot total number of touches

- 3 min any surface most consecutive touches

2) Rondo

3) Dynamic Warm-up

4) Y Passing Pattern (not pictured)

5) Passing Pattern pt 2 (not Pictured)

6) Endzone Game

7) Finishing Exercise (not pictured)


Football/Soccer Session Plan Drill (Colour): Y Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Y Passing Pattern
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Y Passing Pattern (10 mins)

Passing Pattern with 2 holding midfielders, one Attacking Midfielder, and 1 Target

Sequence

1) Play from holding mid to holding mid

2) Att Mid peels off and play pass onto their front foot

3) Center Forward peels off to opposite side for pass

Never want to peel off to the same side

Create angles


Football/Soccer Session Plan Drill (Colour): Y Passing Pattern (2)

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Football/Soccer Session Plan Drill (Colour): Y Passing Pattern (2)
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Y Passing Pattern (2) (10 mins)

Passing Pattern with 2 holding midfielders, one Attacking Midfielder, and 1 Target

1) Pass up to Att Mid

2) Holding Mid creates angle for them to bounce down

3) Pass up to CF who

4) lays off to Att Mid


Football/Soccer Session Plan Drill (Colour): Endzone Game

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Football/Soccer Session Plan Drill (Colour): Endzone Game
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Endzone Game (25 mins)


Football/Soccer Session Plan Drill (Colour): Finishing

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Football/Soccer Session Plan Drill (Colour): Finishing
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Finishing (20 mins)

Add actual penetration element for a finish

1) Pass from wide player into CF

2) Layoff for Att Mid

3) Through Pass for other wide player who finishes off 2 touches

Focus on creating angles

Focus on timing

Switch sides everytime

Focus on overhit pass with a good finish


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Movement
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Pass
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Pitch Line 2
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Shaded Pitch Area
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