Football/Soccer Session (Moderate): Pressure and Cover

Profile Summary

Brent Ofenstein
Name: Brent Ofenstein
City: Yorba Linda
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup

Attacker zig zags while Defender shadows.

No pressure

At endline, switch Attacker and Defener, repeat

Coaching points: Look for proper defensive stance.


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2

1st Defender pressures, calls out "ONE"

2nd Defender Covers, calls out "TWO"

Switches positions as Attacker advances

Defenders do not take the ball

At the endline, rotate Attacker

Coaching Points: proper positioning, communication


Football/Soccer Session Plan Drill (Colour): Stage 3

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Football/Soccer Session Plan Drill (Colour): Stage 3
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Stage 3

3v2

Defenders must use pressure and cover to defend against 3 Attackers

2 small endline goals for each side, allowing for counter attack

After time, switch Attackers and Defenders


Football/Soccer Session Plan Drill (Colour): Stage 4

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Football/Soccer Session Plan Drill (Colour): Stage 4
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Stage 4

5v5 match, unrestricted


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