Football/Soccer Session (U18): Possession to improve penetration

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Pro-Club: Red Bulls New York Academy

Cesar Cambisaca, Adult Member

Profile Summary

Cesar Cambisaca
Name: Cesar Cambisaca
City: Jackson Heights NY
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Organization:

10 players

Instructions:

Pass and follow your pass

Middle players move to the outside postion after they play

Sequence is a short, short, long - entry ball into central area

One touch

Coaching Points:

1. Weight and accuray of pass

2. Ball should be driven in for longer pass

3. Play to the correct foot to improve speed of play


Football/Soccer Session Plan Drill (Colour): Possession 1

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Football/Soccer Session Plan Drill (Colour): Possession 1
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Possession 1 (20 mins)

Organization:

10 players

36x44 yard area - two penalty areas

3x 5mins reps

Instructions:

Groups play 4v4 in one area

Attacking group must complete at least 5 passes before playing into target player

Three players then transfer over to make new 4v4

Point is awarded for each transfer

Coaching Points:

1. Angles and distance of support

2. Abiility to find space and combine

3. Ability to hold when under pressure - body position

4. Entry pass into second area - movement of target player to receive and shield

Progressions:

Touches are limited to two or one touch

Increase number of passes to ten before entry pass can be made


Football/Soccer Session Plan Drill (Colour): Possession 2

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Football/Soccer Session Plan Drill (Colour): Possession 2
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Possession 2 (20 mins)

Organization:

10 players

36x44 yard area - two penalty areas

3x - 5mins games (discussion between)

Instructions:

Teams play 5v4 in defense half (attacking team uses GK to play numbers up)

The team must make 5 passes before playing through to striker

Three attacking players can join to support

Three defense players can recover to defend

Objective is to score after entry pass is made

If defense team wins possession the game re-starts in their half of the field

Coaching Points:

1. Width and depth to stretch defense group

2 Move the ball with a purpose to opening up entry ball centrally - short, short, long

3. Quaility to entry ball

4. Movement of striker and ability to receive under pressure

5. Quick transition to support and score quickly

Progressions:

Touches limited to one or two touch


Football/Soccer Session Plan Drill (Colour): Play

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Football/Soccer Session Plan Drill (Colour): Play
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Play (30 mins)

Organization:

12 players - 6v6

36x44 yard area - two penalty areas

3x - 5mins

Instructions:

Three touch limit

One touch finish

Coaching Points:

1. Quaility of entry ball into attacking half - GK, CB, FB

2. Ability to finish 1st time - body position and technical application

3. Shape - width and depth - distance between supporting players


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Movement
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Pass
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Pitch Line 1
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