Football/Soccer Session (Moderate): DRSA Boys: Shielding and turning with the ball (Start Time: 2016-06-24 18:30:00)

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Dmitri Ovtchinnikov, Adult Member

Profile Summary

Dmitri Ovtchinnikov
Name: Dmitri Ovtchinnikov
City: Maple
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

To improve ability of the players to maintain posession under pressure by protecting the ball.


Football/Soccer Session Plan Drill (Colour): Technical warm up part 1

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Football/Soccer Session Plan Drill (Colour): Technical warm up part 1
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Learning Objectives

Technical
Technical
body shape, passing accuracy, first touch
Technical
Tactical
Anticipate the ball, awareness of the positionnig of the teammates
Technical
Physical
Mobility to react quickly to the ball, speed of movement off the ball
Technical
Psychological
Concentration – be aware of the ball at all times, aggressiveness, creativity
Technical
Social

Technical warm up part 1 (15 mins)

Organization: In the area 20 m by 10 m 3/4 players in each grid.

Server plays the ball to receiver and receiver must come to the ball check the shoulder and call the colour of the cone shown by marker behind and go around the cone to play the ball to server again. Switch roles every 2 min.

Progression  If marker behind shows yellow - turn left/ if red goes right and touch the foot before receive the ball.

Play the ball back if no signal or go around the cone.

Coaching Points:

- Quality of the pass and ball control;

- Communication;

- Checking shoulder;

2 minute each exercise - high tempo 30 sec demo for next one.


Football/Soccer Session Plan Drill (Colour): SSG 1v1 turning and shileding

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Football/Soccer Session Plan Drill (Colour): SSG 1v1 turning and shileding
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SSG 1v1 turning and shileding (15 mins)

Organization: In the area 25 by 25 m 3 teams of 4 (5) players. Players play 1v1. Striker must receive the ball from outside server and hold it for 5-6 sec. before he can play it back.

Progression: player must turn with the ball and play it outside to another player.

Coaching Points:

- Shielding and protecting the ball;

- Checking shoulder;

- Mobility;

6 intervals of 2(2.5) min - rotate players.


Football/Soccer Session Plan Drill (Colour): SSG 4v4 (5v5)

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Football/Soccer Session Plan Drill (Colour): SSG 4v4 (5v5)
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Learning Objectives

Technical
Technical
Body position, positive touch, passing/receiving technique.
Technical
Tactical
Technical
Physical
Endurance, agility and quickness to burst away
Technical
Psychological
Accuracy, patience, balance.
Technical
Social
Communication and problem solving

SSG 4v4 (5v5) (20 mins)

Organization: In the area 25 by 25 m 4 v 4 (5v5) game. 2 players on outside and 2v2 (3v3) inside the zone. Ball must be played from one side to another side to the same colour. After that player who passed the ball outside switches with the player who started the play from outside. If under pressure ball is played back to server, nobody switches then.

If/when opposition win the ball they must immediately play the ball to outside player and start their own attack.

Progression: introduce restriction ball can not be played back must be played forward.

Coaching Points:

Focusing on attacking principles.

- Shielding and protecting the ball;

- Checking shoulder;

- Mobility;


Football/Soccer Session Plan Drill (Colour): ESSG 6v6 game with goals

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Football/Soccer Session Plan Drill (Colour): ESSG 6v6 game with goals
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Learning Objectives

Technical
Technical
Body position, turning, shielding , passing/receiving technique.
Technical
Tactical
Awareness and understanding – when/where. Switching play.
Technical
Physical
Strength, endurance, mobility
Technical
Psychological
Patiency,creativity, confidence - attitude to be competitive
Technical
Social
Communication and problem solving

ESSG 6v6 game with goals (30 mins)

Organization: in the area 30 m by 30 m 6v6 game with the goals. 3 zones 10 m width. 2v1 in the defending zone 2v2 in the middle zone and 1v2 in attacking zone. Ball must be played from zone to zone. Add neutral player - play-maker to play on the team in possession.

Progression: 1 player can move from zone to zone in attack.

optional can play 6v6 or 7v7. 

6 intervals of 4 min 1 minutes rest. Coach on the flow and in the rest time.

Coaching Points:

- mobility;

- moving into space to receive the ball, check the shoulder.

- shielding the ball and turning.


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Movement
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