Football/Soccer Session (Moderate): Day 2

Profile Summary

Todd Ledbetter
Name: Todd Ledbetter
City: Chattanooga
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

warm up

-Dynamic stretching

-quick reflex exercise with numbers

-sprint work: Sprint zig zag to ball, then 10 toe taps, then sprint back. Second drill; cone weave, sprint, then cone weave. Two zig zags and two cones weaves

-3 v 1 transition rondo

-Cognitive give and go passing pattern


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

possession with wall passes

-10 consecutive passes with two touches.

-Progression: make 5 consecutive and then play a wall pass between the cones


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

6v3 rondo:

-Focus on the middle three staying compact and in shape. Do not let the ball split the 3 in the middle.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Zonal game:

3v3 in middle. 1v1 in attacking third


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Play 8v8


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