Football/Soccer Session (Moderate): Applying 1v1 Skills Into the Attack

Profile Summary

Corinth Soccer
Name: Corinth Soccer
City: Corinth
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (15 mins)

The players will dribble with ball at pace through the grid. When they come to a gate, they must dribble through the gate and perfrom a dragback or Cryuff turn back through it.

When the player comes to a hurdle, they must perform a 1v1 skill move (stepovers, scissors, rolls, chops). The coach can change the skill move as the activity progresses.


Football/Soccer Session Plan Drill (Colour): Skill Move Mastery

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Football/Soccer Session Plan Drill (Colour): Skill Move Mastery
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Skill Move Mastery (15 mins)

In Lane 1, the players approach the hurdles and do a stepover with the left leg and go around the hurdles to the right.

In Lane 2, the players approach the pole and perform a roll move (lane change) to the left.

Coach changes skill move as activity progresses.


Football/Soccer Session Plan Drill (Colour): Cut Backs, Skill Move, and Finish

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Football/Soccer Session Plan Drill (Colour): Cut Backs, Skill Move, and Finish
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Cut Backs, Skill Move, and Finish (15 mins)

Players from the A lines, dribble directly towards gate at pace. Once through the gate, the players must cut back quickly and look to combine with the player checking to from line B. Once that combination is made, the player from line A will get the ball back, perform a skill move on the pole, and then attempt to finish.

Activity happens on left side, then right side, and continues to alternate back and forth. Players should rotate lines.


Football/Soccer Session Plan Drill (Colour): Crossing

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Football/Soccer Session Plan Drill (Colour): Crossing
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Crossing (15 mins)

The activity begins when B plays the ball out wide to C. C will dribble to gate, and cut back hard. As soon as they perform that cut back, they must use the outside of their foot to push the ball back in the original direction they were traveling.

A will wait until player C has cut back the second time and then will take off to the near post.

As soon as B lays off to C, they should make a streaking run to the back post. C will then cross the ball and B and A will attempt to finish.


Football/Soccer Session Plan Drill (Colour): Small Sided Scrimmage

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Football/Soccer Session Plan Drill (Colour): Small Sided Scrimmage
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Small Sided Scrimmage (20 mins)

Directional play with an emphasis on 1v1 moves. Any time a player beats an opponent with 1v1 move, it is worth 2 points. Goals are worth 1 point.

Any 1v1 move that leads to an open shot and a goal is scored is worth 5 points.

Play 20 min.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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