Football/Soccer Session (Moderate): technical warm up

Club Logo

Am-Club: Triangle United Soccer

Ricky Santibanez, Adult Member

Profile Summary

Ricky Santibanez
Name: Ricky Santibanez
City: Durham
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (5 mins)

Player A starts with the ball, dribbles in and out of cones ( choose one foot, two feet etc.) As player A starts, Player B should start going into ladder ( choose the pattern.) Both players will meet in between. A will pass the ball to B, B will return the pass. Once A receives the returned pass, C should make a checking run, A will pass to C. C will receive/ turn and pass to D. D Should make a run, open hips and receive into the gate. C will dribble until he gets to original A spot. Rotation of players should be A to B, B to C, C to D, and D to A.


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2 (5 mins)

Progression, same pattern to start with A and B. Once A plays C, B will help C. C should lay off to B and peel. B will return to C ( wall pass.) C receives and Plays D. D will receive and turn into the gate.Rotation of players should be A to B, B to C, C to D, and D to A.


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3

Screen 3 (5 mins)

Progression, add goal. Same pattern to begin. A pass to B, B returns pass to A. A will pass to C who will lay off to B. C will spin off and make run into goal. D is now on the other side of gate. He will receive and go into gate before a cross, or run into the gate and pass must be played in front then cross. C finishes with Shot on goal. Same rotation, A to B, B to C, C to D, D to A.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL