Football/Soccer Session (Moderate): Stage2WU_DynRanMov (Start Time: 2015-10-20 18:30:00)

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Am-Club: Oakville Soccer Club

Dave Sciberras, Adult Member

Profile Summary

Dave Sciberras
Name: Dave Sciberras
City: Milton
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

- Players work together in pairs inside grid

- Players are shoulder to shoulder facing in the opposite direction

-Players perform different reange of motion movements, as directed by the coach

- (10 reps using each leg)

- Leg swings forward and back

- Leg swings side to side

- open the gate

- close the gate

3-5 min


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