Football/Soccer Session (Moderate): 1st Touch

Profile Summary

Sam Crewe
Name: Sam Crewe
City: Redcliffe
Country: Australia
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1st Touch - Skill Intro

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1st Touch - Skill Intro
Save Image: Football/Soccer Session Plan Drill (Colour): 1st Touch - Skill Intro

1st Touch - Skill Intro (20 mins)

two players per square. 3x3

Player passes to opposite player who with their first touch takes the ball to the outside of one of the poles/cones and passes back through the middle. Player must use the inside only of their foot to control. Encourage the players to alternate which pole/cone they around, so they are practising both side.

Progression 1: Tell them to use the outside of their foot this time with the same pattern

Progression 2: Tell them to use the soul of their toes to roll the ball in the same pattern

Progression 3: First touch goes outside the cone/pole but then they perform a mini Cruyff turn to bring the ball back into the middle then pass back


Football/Soccer Session Plan Drill (Colour): 1st Touch - Skill Intro

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1st Touch - Skill Intro
Save Image: Football/Soccer Session Plan Drill (Colour): 1st Touch - Skill Intro

1st Touch - Skill Intro (15 mins)

6x6m square

3 attackers 1 defender. 2 balls.

Defender must try and win the ball from the attackers. Attackers must be aware of keeping their ball and use the spare attacking player at the right moment. If the defender wins the ball the attacker who lost it becomes the defender.


Football/Soccer Session Plan Drill (Colour): 1st Touch - Skill Training

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1st Touch - Skill Training
Save Image: Football/Soccer Session Plan Drill (Colour): 1st Touch - Skill Training

1st Touch - Skill Training (20 mins)

6v6. 20x20m. two goals on each end and a red goal.

Player must take a minimum of 2 touches.

If they score in the small netted goals they score 1 point. If they score in the red coned goal they get 3 points. They can only score in the red goal by shooting or passing the ball through the gate with their second touch, not their third or 1st, must be second.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL