Football/Soccer Session (Beginner): Park Sports Project 26th February 2015

Profile Summary

Alan Sharp
Name: Alan Sharp
City: Glasgow
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Park Set Up

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Football/Soccer Session Plan Drill (Colour): Park Set Up
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Park Set Up


Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
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Drill

Set Up:

2 groups set up as above (above should be replicated twice). 3/4 players per group. 2 balls per group.

Instruction:

Coach should ask players to dribble the ball down one side of the markers. Players should be encouraged to keep the ball to the safe side (markers to the left, right foot)(markers to the left, left foot) Practice should begin with players taking lots of touches and then progress to gettting the ball out of their feet. Once the players reach the end they should join the opposite group to come back down the other side. After 2 minutes players should be asked to use their other foot.

Coaching Points:

Positive touches on the ball

Controlled touches of the ball

Using both feet

Head up

Speed of play


Football/Soccer Session Plan Drill (Colour): Progression One

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Football/Soccer Session Plan Drill (Colour): Progression One
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Progression One

Set Up:

2 groups set up as above (above should be replicated twice). 3/4 players per group. 2 balls per group.

Instruction:

As before coach should ask players to dribble the ball down one side of the markers working on dribbling techniques. A free player should be postioned in an area to recieve a pass. As players dribble the ball they should be encouraged to life their head and play a pass. The player who passes the ball then becomes the reciever. The recieving player joins the end of the the group.

Coaching Points:

Positive touches on the ball

Controlled touches of the ball

Using both feet

Lift head to play a pass

Awareness of other players


Football/Soccer Session Plan Drill (Colour): Games

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Football/Soccer Session Plan Drill (Colour): Games
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Games

Set Up:

x4 parks

Instruction:

Bibbed teams should be positioned in the inside goals and rotated at the end of each game.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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