Football/Soccer Session (U12): receiving to play forward (3) (Start Time: 2013-10-18 17:30:00)

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Mark O'Leary, Adult Member

Profile Summary

Mark O'Leary
Name: Mark O'Leary
City: Lincoln
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up/strength and conditioning

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Football/Soccer Session Plan Drill (Colour): warm up/strength and conditioning
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warm up/strength and conditioning (40 mins)

Description - warm up as usual, 3x jog across the red area, static stretches with partner, move to large cones for dynamic stretches and sprints then move back to red area for possession/ball mastery before strength and conditioning exercises.


Football/Soccer Session Plan Drill (Colour): match play 11v11

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Football/Soccer Session Plan Drill (Colour): match play 11v11
Save Image: Football/Soccer Session Plan Drill (Colour): match play 11v11

match play 11v11 (80 mins)

Description- 11v11 (4-1-3-2) formation for both teams, 12s v 13s, 4 x periods of 20 minutes. allow free play and lots of squad rotation, talk within the breaks and give out individual challenges.

Technical - can we receive the ball in a way so that we can play forward and attack quickly.

Tactical - can we play forward as quickly as possible, using support play to produce goal scoring opportunities.

Physical - good football workout

Psychological/Social - lots of decisions/team work/communication.

Learning Objectives - can we receive the ball in space and at an angle, can we receive and control the ball on the back foot, can we with our first touch then move into space into either dribbling/passing/shooting as an end product.


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