Football/Soccer Session (Difficult): VVV-Venlo U15 session jan 14 2013

Club Logo

Reseller-Club: Total Soccer Method

Total Soccer Method | 1, Adult Member

Profile Summary

Total Soccer Method | 1
Name: Total Soccer Method | 1
City: TSM Online Academy
Country: Netherlands
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

Warm Up

"Insane Soccer Core" :

- core stability

- soccer coordination

- strength

20 min warm up with ball, mixed with core stability and strength exercises

totalsoccermethod.com


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2

Positional play 4 v 2 + 4 v 2

Objective: changing point of attack

Field: 12 x 22 mtr (neutral zone is 2 x 12 mtr)

Team A plays 4 v 2 in one side of the grid. When possible, they play ball to team B on other side of the grid to change point of attack. (when depth is possible) 2 players of team C defend. The other 2 stay in neutral zone (and may intercept pass) When ball is played to team C, the 2 defenders in the neutral zone defend.

Variations:

- unlimited touches

- change defenders on time (4 min)

- 2-touch / 1-touch

- change defending team in transition (after loss of possesion)

totalsoccermethod.com


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3

Screen 3

Game 6 v 6 + 2 neutral players

2 teams play 6 v 6 (5 v 5 plus gk's)

Both teams can play to neutral players in a zone on both sides of the field.

Objective: changing the point of attack to create depth and scorings chances

Variations:

- unlimited touches

- neutral players play 2-touch (eventually 1-touch)

- restrictions on touches for all players

- scoring directly from changing point of attack = 2 points

totalsoccermethod.com


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL