Football/Soccer Session (U9): Dribbling (1v1) Youth Level (Start Time: 2014-04-02 12:05:00)

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Fernado Alva, Adult Member

Profile Summary

Fernado Alva
Name: Fernado Alva
City: Haledon
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-Up (ball mastery)

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Football/Soccer Session Plan Drill (Colour): Warm-Up (ball mastery)
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Warm-Up (ball mastery)

Organization:

- 40 x 40

- 1 Ball per player

Instructions: Following ball mastery and juggling, players dribble their ball in area. Perform various actions on coach's command (e.g. roll, inside of foot, outside of foot, and so on).

Coaching Points:

Head up to observe space.

Close ball control - Little toe dribbling (Messi)

Space available - run with the ball/instep (laces) (Ronaldo)

Selection of surface

Progressions: 1) Weaker foot.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

- 20 x 20

- Each Station (4-6 Players)

- 4 Balls

Instructions:

- Objective is achieve thier close control on the ball and to develop thier Visual Awareness with the ball.

- All four player will dribble to opposite side

- Players will be forced to dribble in close control once they reach the central area (Compacted zone)

Coaching Points:

- Close Control (Little Steps at Pace)

- Head up to recognize the space and determine the action of dribbling (Close or Big)

- Proper technique on skill move

- Low Gravity Center

Progressions:

- Add Skill Moves (Player must perform a skill move before entering the compacted area)

- Make into a Competition


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

- 25 x 25

- 4 Players

- 2 ball

- 2 Mini Goals

- 2 Gates

Instructions:

-Objective to develop an enviroment on where player have a 1 v 1 moments.

- Each Group will be destinated on where to score (Per example P1/P2 can only score by dribbling thru their asigned Gates)

- P3/P4 can only score at Mini Goals

- Game Restarts again with the attacking player on the ball

Coaching Points:

- Close Control

- Attack in Speed

- Recognize the moment to Change Direction/Speed

- Proper moment to perform the move when facing a defender

- Proper Technique on using the Skill move

- Attack the front foot (Away from Defender Tackling Radius)

- Yard Distance between you and defender (Performing the move)

Progressions:

- Rotate Station Areas and Roles (Att. Player becomes a Def) (Def becomes a Att.)

- Add a Challenge on where player can be creative (Per. Example: Player must perform a skill move before scoring agansit a defender)


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme

Organization:

- 25 x 25

- 2 Mini Goals

- 2 Gates

- 2 Balls

Instructions:

- Objective to develop an enviroment on where player have a 1 v 1 moments.

- Goals are design diagionally, so player can develop a different pattern of dribbling

- Each Group will be destinated on where to score (Per example P1/P2 can only score by dribbling thru their asigned Gates) (P3/P4 scores thru mini goals)

- Continous 1 v 1 Battle

Coaching Points:

- Close Control

- Attack in Speed

- Recognize the moment to Change Direction/Speed

- Proper moment to perform the move when facing a defender

- Proper Technique on using the Skill move

- Attack the front foot (Away from Defender Tackling Radius)

- Yard Distance between you and defender (Performing the move)

Progressions:

- Rotate Station Areas

- Add a Challenge on where player can be creative (Per. Example: Player must perform a skill move before scoring agansit a defender)


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

- 20 x 15

- 4 Players per station

- 2-3 Balls per station

- 2 mini goals per Station

Instructions:

- Objective: is to have players experience 1 v 1 moments into the attack and Identify the correct moment to perform a move agansit Defender

- Rotation: Once the task is completed, players swap roles (Defender now becomes an attacker) (Attacker becomes a Defender)

Coaching Points:

- Head up

- Close Control

- Attack in Speed

- Recognize the moment to Change Direction/Speed

- Proper moment to perform the move when facing a defender

- Proper Technique on using the Skill move

- Attack the front foot (Away from Defender Tackling Radius)

- Yard Distance between you and defender (Performing the move)

Progressions:

- 2 v 2

- Add a Challenge ( Player performs a successful move gets 3 goals)


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization:

- 30 x 30

- 6 Players

- 1 Ball

Instructions:

- Objective is have player develop their dribbling into a realistic game scenario

- Each Team will be assigned an endzone (A or B) to pentrate

- Player must dribble inside the endzone to recieve a point

Coaching Points:

Head up

- Close Control

- Attack in Speed

- Recognize the moment to Change Direction/Speed

- Proper moment to perform the move when facing a defender

- Proper Technique on using the Skill move

- Attack the front foot (Away from Defender Tackling Radius)

- Yard Distance between you and defender (Performing the move)

- When, Where and how to dribble? What Type of Dribbling Pressure is? Tight pressure (Close Control)

Low Pressure with open space ahead (Big touches)

Progressions:

- Have players use a skill move agansit a defender before dribbling thru a gate

- Free play


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization:

- 35 x 35

- 6 Players

- 6 Goals

- 1 Ball

- 3 Zones (A,B,C)

Instructions:

- Objective: develop an area on dribbling (1 v 1) in a directional acitvity

- Players will be assign an area to attack

- There will be 3 zones (A,B,C) Per example in Zone A: Player with the ball is only allowed to step into Zone B (Free Zone) and enter Zone C to attack which converts to a 2 v 2

- Player can score either of 3 nets

- Team to Score in the net will recieve a point

- Mention on 3 points we focused in the session (in order to maintain and achieve the goal)

Coaching Points:

-Head up

- Close Control

- Attack in Speed

- Recognize the moment to Change Direction/Speed

- Proper moment to perform the move when facing a defender

- Proper Technique on using the Skill move

- Attack the front foot (Away from Defender Tackling Radius)

- Yard Distance between you and defender (Performing the move)

- When, Where and how to dribble? What Type of Dribbling Pressure is? Tight pressure (Close Control)

Low Pressure with open space ahead (Big touches)

Progressions:

- Allow pressure inside the free zone

- 3pts if the Att. Player use a skill move to beat a defender inside the opposing zone to score

- Free Play


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Movement
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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