Football/Soccer Session (U13): LIJSL Select BU13-2001:Posession, Speed of Play and Communication (Start Time: 2014-07-17 14:00:00)

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Pro-Club: Red Bulls New York Academy

Jerome Vivona, Adult Member

Profile Summary

Jerome Vivona
Name: Jerome Vivona
City: Westbury
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Speed of Play, Communication, Accuracy of passes-possession and penetration.


Football/Soccer Session Plan Drill (Colour): Dynamic Warmups

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Football/Soccer Session Plan Drill (Colour): Dynamic Warmups
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Dynamic Warmups (5 mins)

Organization: 2 lines

Instructions: FIFA 11+ activities

Coaching Points: proper technique, pace and work to rest ratio

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Passing

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Football/Soccer Session Plan Drill (Colour): Technical Passing
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Technical Passing (15 mins)

Organization: partners with a ball, passingin1 and 2 touch

Instructions: focusing on the quality and variety of the passes possible, speed, accuracy and technique. expand and contract based upon players ability to be consistent and effective.

Coaching Points:

instep

- athletic ready position, on your toes

- ankle locked

- follow through

- accuracy

- approach

- pace

outside

- stance and preparation

- toe down

- ankle locked

- angle of approach to the ball

- angle of follow through

Progressions:

2 touch

1 touch

3 of passes in 60 seconds


Football/Soccer Session Plan Drill (Colour): Passing - 2

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Football/Soccer Session Plan Drill (Colour): Passing - 2
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Passing - 2 (15 mins)

Organization:

Circle of players - working player in center

ball moves clockwise

Instructions:

1 touch passing clockwise from outside to in and on to the next in circle

central player moves ball clockwise to the next player in circle

Coaching Points:

-ready stance

- open hips

- head up

- proper technique

- pace and accuracy

- redirect the pass

Progressions:

replace player in middle each round.

reverse direction

teams - compete to complete out and back circle fastest (clockwise and counter)


Football/Soccer Session Plan Drill (Colour): Passing - 3

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Football/Soccer Session Plan Drill (Colour): Passing - 3
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Passing - 3 (15 mins)

Organization: Diamond passing circuit

Instructions:

Set passes

One player in each pair plays square to the other, and a diagonal pass is made accross the area to the front player in the line of three. A similar onward pass is made to the opposite pair, and the practice restarts in the other direction. Keep pairs fixed, but each player in the line of three rotates after touching the ball. Play for two minutes and then rotate all players.

Coaching Points:

-Pace

-Accuracy

-communication

-stance and preparation of body to the ball

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned SSG

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Football/Soccer Session Plan Drill (Colour): Conditioned SSG
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Conditioned SSG (20 mins)

Organization: 3 possession games

-switch the angle of attack - combinations

-penetrate - combos/overlaps

-switch angle of attack - numbers up or down

corner goals

end zones

6 goal game

Instructions:

4 v 4 2 min games

rotate on coaches command

speed of play

communication

technique and creativity

Coaching Points:

add a neutral

add a central player

Progressions:


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (50 mins)

Organization:

1/2 field 4v4 round robin

8v8 full field to finish

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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