Football/Soccer Session (Mixed age): Saving On The Move

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Yilmaz Aksoy, Adult Member

Profile Summary

Yilmaz Aksoy
Name: Yilmaz Aksoy
City: London
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Throwing Practice

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Football/Soccer Session Plan Drill (Colour): Throwing Practice
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Throwing Practice (20 mins)

Set Up

Goalkeepers practice throwing and passing distribution.

Practicing the:

1. Javelin Throw

2. Over-arm Throw

3. Inside Foot Pass

Progressions

Aiming to play below the receiving players waist.

Key Points

Keep the ball low and accurate


Football/Soccer Session Plan Drill (Colour): Improve basic Handling and diving saves

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Football/Soccer Session Plan Drill (Colour): Improve basic Handling and diving saves
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Improve basic Handling and diving saves (40 mins)

Learning Objectives: To Improve Basic Handling

Technical: To improve Basic Handling using different hand shapes. Practicing all diving and handling techniques

Tactical:Improve decision making of when and how to use basic hand shapes.

Physical: Improve co-ordination.

Psychological/Social:Improve concentartion

How to work?

Working in Pairs the Gk has to beat there partner with eithier a throw or strike.

TP:

-Adopt ready position

-use appropriate handshpes to make the save.


Football/Soccer Session Plan Drill (Colour): saving on the move on the angle/Second balls

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Football/Soccer Session Plan Drill (Colour): saving on the move on the angle/Second balls
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saving on the move on the angle/Second balls (20 mins)

Learning Objectives: To improve saving on the move

Technical: To improve basic handling

Tactical: To make correct decisons when applying basic hands shapes.

Physical: To improve speed and agility

How to work: The Gk stands in the middle of the goal facing forwards, Gk reacts off of coachs call S1 call and moves into line to make a save from S1. S2 reacts off any knock downs from the Gk(Gk must be up quickly to deel with any second saves).

Adaptions:

Gk starts of the post and turns to move into line with S1 before making the save.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Learning Objectives: To improve shot stopping.

Technical: Improve turning the ball over the bar.

Tactical: Improve catching or deflect.

Physical: Improve speed.

Psychological/Social: Improve good habits.

How to work:The keeper stands on the six yard line with the server positioned on the penalty spot. The server feeds teh ball over the head of the keeperwho has to back pedal to catch or turn the ball over the bar. to safety.

TP:

. Set position

.Small mincing steps.

.Take off on one foot.

. If you cant catch deflect using finger tips over the bar.


Football/Soccer Session Plan Drill (Colour): Touch the cone move backwards

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Football/Soccer Session Plan Drill (Colour): Touch the cone move backwards
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Touch the cone move backwards (20 mins)

Learning Objectives: Improve Head, Hands and feet

Technical: Improve basic handling

Tactical: Decison of handshape(Appropriate saving method)

Physical: Improve speed and reaction

Psychological:To develop good habits

Social: To Encourage fellow Gks

How to work? GK starts in the middle of the goal runs to touch the marker (3-4 metres away) they then run backwards towards goal. aftger the gk touches the marker the server can shoot at any time.

Suggested service: Throw, floor, volley, 1/2 volley, Skimmers and dippers


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Movement
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Pass
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