Football/Soccer Session (Difficult): Possession Session

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Endurance Ball Work

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Football/Soccer Session Plan Drill (Colour): Endurance Ball Work
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Endurance Ball Work (15 mins)

Endurance Ball Work (15 min)

Set Up: Area set up as above area can be adjusted depending on age and ability.Both teams start at the same time running with the ball when they reach the first shaded area they will perform different skills and ball manipulation these will change every time they start again in the centre place a cone were players must perform a skill and change side make sure you change teams around

Coaching Points: runnining with the ball, ball mastery , endurance, dribbling, control


Football/Soccer Session Plan Drill (Colour): Passing/Receiving Activity

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Football/Soccer Session Plan Drill (Colour): Passing/Receiving Activity
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Passing/Receiving Activity (15 mins)

Passing & Receiving (15 min)

Organization:

2 players

2 cones (at a distance suitale to ability)

1 ball

Instructions:

Set Up A:

- Player 1 can only pass the ball through the cones

- Player 2 can only pass the ball outside of the cones

Set Up B:

- Players exchange passes through the 3 gates but cannot play through the same gate consecutively

Coaching Points:

- Keep ball moving with 1st touch

- Experiment with using inside/outside surface to control ball

- Consider body position when using different surfaces to control

- Prepare the ball in as fewer touches as possible

- Quality of pass

Progressions:

- 2 touch only

- Play pass with outside surface (encourage disguise)


Football/Soccer Session Plan Drill (Colour): Crossing & Finishing

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing
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Crossing & Finishing (15 mins)

Crossing & Finishing (15 min)

Set up Crossers at each side of goal with three lines of attacking players in the middle. Rotate Right/Left, A dribbles down the lane & crosses as three attacking player finish.

Coaching Points: Crossers wrap foot around the ball, Play ball between the penalty spot & 6 yard box, get hips & sholders pointed at targets. Finishers head the balls down into the corners, delay runs to stay behind the ball, attack the ball

Progression: Add keepers &/or defenders


Football/Soccer Session Plan Drill (Colour): 6 v 3 - 3 Color Possession

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Football/Soccer Session Plan Drill (Colour): 6 v 3 - 3 Color Possession
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6 v 3 - 3 Color Possession (15 mins)

6 v 3 - 3 Color Possession (15 min)

2 x touches / 1 x touch (Two on steals) Defensive side changes after winning the ball

Coaching Focus: 3-1-1 deep ball, quick pressing at loss of possession (Defensive team of 3), quickly finding formation in possession (Offisensive team of 6)


Football/Soccer Session Plan Drill (Colour): 6 v 6

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Football/Soccer Session Plan Drill (Colour): 6 v 6
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6 v 6 (30 mins)

6 v 6 Expanded Sm Sided/No Restrictions (15 min ea)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Shaded Pitch Area
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