Football/Soccer Session (Moderate): 1 v 1 Dribbling

1 v 1 Practice (20 mins)

Dribbling 1 v 1 Practice

2 x 20 by 20 areas.

In this exercise players will look to develop their 1 v 1 skills in both attack and defence. Blue players feed the ball to the red players who will look to attack the end zone or through the gates and into the goals, the blue players will defend and try and score themselves. This will be a player led activity with minimal input from the coach.

Key Outcomes - Speed of attack, running with the ball, moves to beat the player.

Play for 15 minutes