Football/Soccer Session (Moderate): 1 v 1 Dribbling

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1 v 1 Practice

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Practice
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1 v 1 Practice (20 mins)

Dribbling 1 v 1 Practice

2 x 20 by 20 areas.

In this exercise players will look to develop their 1 v 1 skills in both attack and defence. Blue players feed the ball to the red players who will look to attack the end zone or through the gates and into the goals, the blue players will defend and try and score themselves. This will be a player led activity with minimal input from the coach.

Key Outcomes - Speed of attack, running with the ball, moves to beat the player.

Play for 15 minutes


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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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