Football/Soccer Session (Difficult): Combination Play/Transition-Intermidiate IV U13-14

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (20min)

Passing in 2's, 3's and 4's

Cp''s-Sharp passing and receiving, quality and weight of passes, different techniques on passing, positive first touch, communicate, movement off the ball


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Physical (10min)

Speed and Agility 2:1 Active rest

Core work inbetween


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Technical exercise (10min)

wall passes

overlaps

short-short-long

Cp's-when and how to play the ball, movement on and off the ball, quality of services


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Small sided Actvity (15min)

4v3 + 4

The goal is to connect 3 passes as fast as possible, switch the ball and transition to the next grid

Cp's-fast posession into transition, join the next grid (3rd in a game) to provide support, outside neutrals play as support players in a game (outside mids/backs, post up players/Gk


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Expanded Small sided Activity (20min)

4v2 on both halves + 2 with GKs

Cp's-Combination play until entry ball is found, movement off the ball to support, get numbers up in transition to help attackers, once ball is lost fill in defensive spaces


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Movement
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Pass
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Pitch Line 2
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