Football/Soccer Session (Beginner): Jr ADP GU8 Evaluation Sessions (Start Time: 2015-09-01 17:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

Jr ADP GU8 Evaluations


Football/Soccer Session Plan Drill (Colour): Warm-Up Eval 1

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Football/Soccer Session Plan Drill (Colour): Warm-Up Eval 1
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Warm-Up Eval 1 (20 mins)

Organization:

-All players split into groups approx.10-12

-Area approx. 12x12 yards

-Equipment - 16-20 small markers

Players will initially work through some dynamic movements through the gates (i.e. running, skipping, side-stepping) - make into a timed competition for extra intensity and motivation. The move into dribbling/ball mastery activities.

Progressions/Variations:

1. Dribbling through the gates

2. Add turns

3. Add gate blockers

Key Points:

Physical - observing movement skills - agility, balance, coordination, speed

Technical - ball control

Tactical - spatial awareness, moving into open space


Football/Soccer Session Plan Drill (Colour): Warm-Up Eval 2

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Football/Soccer Session Plan Drill (Colour): Warm-Up Eval 2
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Warm-Up Eval 2 (20 mins)


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)


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