Football/Soccer Session (Moderate): U10 A7 - Receiving Ball with No Touch Turn (Manske)

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Am-Club: KC Prime Soccer Club

Mike Hays, Adult Member

Profile Summary

Mike Hays
Name: Mike Hays
City: Belton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Coerver Warmup/Skills

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Football/Soccer Session Plan Drill (Colour): Coerver Warmup/Skills
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Coerver Warmup/Skills (15 mins)

Organization: Coever Warmup and Skills Development

Instructions:

1) Basic Footskills Warmup - Players dribble around open space and then on command, do the following

-Inside Roll

-Outsoide Roll

-Toe Roll

-Sole/Heel Roll

-Bell Touches

Change of Directon Moves

- Cruyff

- Matthews (V pull instep push)

- Drag Push

2) Coach New Skill (Cruyff,matthews, etc)

Coach teachesa new skill every practice or reinforces skill not seen executed during previous practice and/or week

When coach says "go" player exploes/changes direction to a cone and dribbles around it.

Coaching Points:

In addtion to key points for each move above during the triangle activity, consider the following

-Use of change of speed/Accelleration on dribble and out of move

-Ask questions to get players to "self-diagnose" what they could be doing to improve on moves


Football/Soccer Session Plan Drill (Colour): Passing and Receiving Warmup/Skills

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving Warmup/Skills
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Passing and Receiving Warmup/Skills (15 mins)

Organization: Passing and Receiving Technique Warmup

One Box, two players in middle.

Activity starts by corner player passing the ball to one player in the middle, who passes to the next player in the middle. Once the 2nd player in the middle gets the ball, corner player moves across to receive ball and pass to next corner. Repeat.

Variations

-Make players switch ball direction (pass and receive both feet)

-Make players run opposite after passing

Coaching Points:

Receiving Ball

Communication: Ask for ball

Move body to receive ball properly (Body Position)

2 touch receipt of ball..

-on toes

-with back foot

-off ball line to space

-@ playable distance

Passing Technique

Eyes on Ball, not on target

Lock the ankle

Pass through the target, not to the target

Body over ball, weight going forward

Proper strike on ball to keep ball down


Football/Soccer Session Plan Drill (Colour): Turn and No-Touch Turn

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Football/Soccer Session Plan Drill (Colour): Turn and No-Touch Turn
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Turn and No-Touch Turn (15 mins)

Organization:

Groups of 3. Player in Middle is "center player"

Instructions:

Players in center is responsible for receiving and switching ball to player on far side.

Coaching Points

-Standard passing and receiving reinforcement/Technique

-Judge the weight of the pass

-Communicate

Progressions

- Multi-touch turn

- No touch turn


Football/Soccer Session Plan Drill (Colour): 4 v X Possession/Win

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Football/Soccer Session Plan Drill (Colour): 4 v X Possession/Win
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4 v X Possession/Win (20 mins)

Organization:2v2 to 3v3

40 x 40 field, Pop Up Goals on Either Side

Divide players up into equal teams

Instructions: Coach calls out number of players from each team. ("Give me 2" "2 Red and 3 Green" etc) and then says go. Players then must run around corner cone and then around goal to enter field of play. Coach plays ball to space in the field. Players must collect ball and work as a team to score

Difficulty Variations

-Place a triangle in the center of the field that the team must dribble or pass through before scoring

-Require a certain number of passes before scoring.

Coaching Points

Defensive - 1v1 skills and techniqe points, Cover/Marking skills and tecnique points

Offensive - Passing/Receiving properly and open to space, movement of the ball away from pressure, 3 second rule/Movement to space


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Movement
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Pass
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Dribble
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Pitch Line 1
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