Football/Soccer Session (U8): VSSC Vikings 10/29

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Gauntlet

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Football/Soccer Session Plan Drill (Colour): Passing Gauntlet
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Passing Gauntlet (15 mins)

Organization:

Area set up as shown

Players lined up at one of the grid, Coach along the side with all the soccer balls

Instructions:

Players must make their way across the area without getting hit below the knee by a soccer ball passed in by the coach

If you get hit, join the coach along the side and try to hit players on the next go around

Play until only one player remaining

Coaching Points:

Proper passing technique - break habit of using the toe

Accuracy, weight & timing of hitting a moving target

Head up to see where soccer balls are being fired in from

Progressions:

Players on both sides of the grids shooting soccer balls across


Football/Soccer Session Plan Drill (Colour): Pass Tag

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Football/Soccer Session Plan Drill (Colour): Pass Tag
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Pass Tag (20 mins)

Organization:

All the balls off to the side as shown

Every player in the grid without a ball. Coach starts with a soccer ball

Instructions:

Players must avoid getting taged by coach's soccer ball.

If they are, they run to the grid of soccer balls, collect one, and join the coach in trying to tag their teammates

Last man standing Wins

Coaching Points:

Accuracy, weight & timing of your pass to hit a moving target

Proper passing technique - NO TOE

Head up to see opponents with soccer balls


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Organization:

Players divided into equal teams

Instructions:

Free Play to goal

Add in restrictions to promote passing

-Specific # of passes before you can score


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Movement
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Pass
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Dribble
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