Football/Soccer Session (Moderate): Finishing

Profile Summary

Cyrus Navabpour
Name: Cyrus Navabpour
City: San Juan Capistrano
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical warm up pt 1

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Football/Soccer Session Plan Drill (Colour): Technical warm up pt 1
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Learning Objectives

Technical
Technical
Passing and receiving with different parts of the body
Technical
Tactical
Moving into space
Technical
Physical
High temp, changes of direction
Technical
Psychological
Technical
Social
Communication

Technical warm up pt 1 (15 mins)

3-5 players per group.

Player A passes to Player B then runs to open gate. Player B passes to Player C. Player C passes to Player A and repeats for 3 minutes. work on volleys, thigh volleys right thigh left fooded volley, left thigh right fotted volley, chest volley and headers. 3 minutes on each 30 sec rest in between.


Football/Soccer Session Plan Drill (Colour): Technical warm up pt2

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Football/Soccer Session Plan Drill (Colour): Technical warm up pt2
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Technical warm up pt2 (20 mins)

Player A dribbles down shoots on goal, then plays an overlapping pass with player B. Player C sprints down field to finish a cross from player A. Then other side goes.

Dribbling, passing, finishing: Head up, timing of runs,


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (25 mins)

2 GK, 3 teams of 4-6 playes in diffrent colors plenty of balls in both goals.

2 teams play with a nuetral team out side. 8v4 in possesion.This a high tempo creating goalscoring opputunity game. Team that scores stays on tranitions into defending the neutral players that enter the field to attack. team that got scored on leaves the field fast and becomes the neutral team.

Looking to create and finish goals. Creativity, timing of runs.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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