Football/Soccer Session (Difficult): Sarnia FC men-switching play

Profile Summary

Paul Burke
Name: Paul Burke
City: Corunna
Country: Canada
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1/4 grid

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Football/Soccer Session Plan Drill (Colour): 1/4 grid
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1/4 grid (5 mins)

POSSESSION WARM UP

Possesion in 4 groups of 4,

1 ball between 4, working on two touch with the right foot for 3 minutes, then switch to left foot for 3 minutes.always look at creating space and movement off the ball creating angles.

work dynamic stretches also.

Progress to variations one touch and move and then keep ups as a 4 no bounce and headers.


Football/Soccer Session Plan Drill (Colour): 1/2 grid

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Football/Soccer Session Plan Drill (Colour): 1/2 grid
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1/2 grid (5 mins)

Progression 2

Session progresses to the 4 groups now playing on half the area each.

This encourages the players to be aware of playing through bodies and creating passin lanes short and long.

Each group still only plays with the same 4 players so 4 balls on the go, one per group.


Football/Soccer Session Plan Drill (Colour): full grid

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Football/Soccer Session Plan Drill (Colour): full grid
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full grid (10 mins)

Progression 3

All 4 groups still can only play to their own group but may now use the whole area. short and long.

This really does encourage the players to challenge their awareness and decision making in pass selection and application


Football/Soccer Session Plan Drill (Colour): Switching Possession Game

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Football/Soccer Session Plan Drill (Colour): Switching Possession Game
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Switching Possession Game (10 mins)

look to score by dribbling across the end line.

Once you score keep possession and attack the other endzone.

Keep ball on the ground-first pass from the endzone is unoppossed

coaching points

look to penetrate either off of a dribble or with a pass, switch the play to relief pressure or to get numerical superiority.

Timing of support runs


Football/Soccer Session Plan Drill (Colour): Switching play to targets

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Football/Soccer Session Plan Drill (Colour): Switching play to targets
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Switching play to targets (15 mins)

ook to score by playing into target player (keeper)

Once you score keep possession and attack the other endzone.

Keep ball on the ground-first pass from the endzone is unoppossed

coaching points

look to penetrate either off of a dribble or with a pass, switch the play to relief pressure or to get numerical superiority.

Timing of support runs


Football/Soccer Session Plan Drill (Colour): Switching Possession Game 3 goals

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Football/Soccer Session Plan Drill (Colour): Switching Possession Game 3 goals
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Switching Possession Game 3 goals (20 mins)

Learning Objectives

- Two teams

- Teams score in 3 goals and defend 3 goals

- 3pts for goals scored in wide goals, 1pt scored for goal in central area

- Encouraging players to switch the ball


Football/Soccer Session Plan Drill (Colour): Switching Possession- full goal

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Football/Soccer Session Plan Drill (Colour): Switching Possession- full goal
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Switching Possession- full goal (20 mins)

add full size net set back from playing surface


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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Pitch Line 3
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