Football/Soccer Session (U10): U10 B Juventus: Passing and Receiving: Inside Push (Start Time: 2016-04-07 17:00:00)

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Pro-Club: Red Bulls New York Academy

Gritt Broening, Adult Member

Profile Summary

Gritt Broening
Name: Gritt Broening
City: Teaneck
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up I

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Football/Soccer Session Plan Drill (Colour): Warm Up I
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Warm Up I (15 mins)

Organization:

As above

Instructions:

- Players in pairs with one ball each

- 2 thiefs are trying to steal the ball

- player who steals the ball switches with the player who lost the ball

Coaching Points:

1. Heads up

2. Communication

3. Find open spaces

4. Use inside push

Progressions:

- increase number of thiefs

-players are not in pairs but can play with anyone

- less balls in game


Football/Soccer Session Plan Drill (Colour): Main Theme I

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Football/Soccer Session Plan Drill (Colour): Main Theme I
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Main Theme I (15 mins)

Organization:

Partners stay within 5 yards appart in front

Gate in between each pair

Instructions:

Players are trying to pass ball inbetween gate

Everytime puts it through is one point

30 seconds game

Coaching Points:

1. Observe target

2.Non-kicking foot placed on the side of the ball pointing at the

target

3. Bend knees and chest over ball

4. Aim to middle of ball

5. Use of weak foot

Progressions:

1. adjust distance

2. Change gate seize

3. Introduce importance of 1st touch

-> 1st touch towards target


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (20 mins)

Organization:

As above

- 2 fields with 4 attackers and one defender

Instructions:

- attacking teams try to connect as many passes as possible in time

- if defender touches the ball he gets a point

- switch defenders after 1 minute

Coaching Points:

- support of attacker

- positive 1st touch

- quick ball movement

Progressions:

- play game to 7 passes

- 2 defenders

- defender can score on gate goal


Football/Soccer Session Plan Drill (Colour): Free Game

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Football/Soccer Session Plan Drill (Colour): Free Game
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Free Game (20 mins)

Organization:

3 vs 3 / 4v4

Instructions:

Free Plaz

Coaching Points:

Look up before passing ball

Inside push pass mentality

Be confident when ball is on your feet


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