Football/Soccer Session (U14): Running with/without the ball

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Pro-Club: Rotherham United FC Academy

Vill Powell, Adult Member

Profile Summary

Vill Powell
Name: Vill Powell
City: sheffield
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Best Practice

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Football/Soccer Session Plan Drill (Colour): Best Practice
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Best Practice (15 mins)

2 balls moving simultaneously. Play starts by the first player coming short as if to receive (2). The player in possession (1) inores him and plays the furthest player (3). Who sets back to player (2) he then plays into player (4). Player (1) after playing the 1st pass sets off on a over-lapping/support run and receives off player (4) player (1) then plays back to (4) who plays across the square and starts the sequence off again.

Progressions

Bounce the ball off player (2) so player (1) supports then plays to (3)

Coaching Points

Weight of pass

Body shape

Supporting runs

Supporting player

Clearing space (2) and (3)

Quality of pass


Football/Soccer Session Plan Drill (Colour): RWTB Part 1

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Football/Soccer Session Plan Drill (Colour): RWTB Part 1
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RWTB Part 1 (25 mins)

Whole: RWTB Players in two teams have to run the ball into their team mate in the end zone and exchange places so that he comes out with the ball to run it or pass the ball in order to get it to team mate in opposite zone. Players can be tackled and if they regain the ball then must try to get to the player in the zone furthest away from where they regained the ball. 1pt if the run to each zone is complete RWTB / Dribbling skills

Dribbling in tight areas to maintain possession

Skills to turn away from pressure

Skills to feint and beat an opponent

RWTB in to space


Football/Soccer Session Plan Drill (Colour): RWTB P2

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Football/Soccer Session Plan Drill (Colour): RWTB P2
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RWTB P2 (25 mins)

Part: Players with a ball each run in twos through the area and try to get to the opposite side, Two defenders try to stop them from being succesful and if they win the ball they can score in any goal for 1pt,Players completing runs also get 1pt,rotate players after 4 mins individual score to be kept

RWTB / Dribbling skills

Dribbling in tight areas to maintain possession

Skills to turn away from pressure

Skills to feint and beat an opponent

RWTB in to spa


Football/Soccer Session Plan Drill (Colour): RWTB/Dribbling

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Football/Soccer Session Plan Drill (Colour): RWTB/Dribbling
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RWTB/Dribbling (25 mins)

Description

20 x 30 area

Playerss in 2 groups working in opposite directions

Technical

•RTWB, Dribbling

Tactical

Changing directions decsion making on when to rwtb or driblbe

Physical

Speed, strength and aerobic excercise

Psychological/Social

Control

confidence

communication

Concentration and commitment

Learning Objectives

To improve Receiving, releasing and RWTB skills


Football/Soccer Session Plan Drill (Colour): RTWB SSG

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Football/Soccer Session Plan Drill (Colour): RTWB SSG
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RTWB SSG (30 mins)

Whole: SSG if players manage to run the ball through the gates and score then it counts as an extra goal, but players are encouraged to RWTB at the right time and teams to score as in a normal game.

RWTB / Dribbling skills

Dribbling in tight areas to maintain possession

Skills to turn away from pressure

Skills to feint and beat an opponent

RWTB in to spa


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Pitch Line 2
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