Football/Soccer Session (U9): Warm-up

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Fernado Alva, Adult Member

Profile Summary

Fernado Alva
Name: Fernado Alva
City: Haledon
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

Organization: 35x 40

-12 players each with a ball

-6 players on the outside of the Grid without a ball

-6 Players inside the Grid with a ball

Instructions:

From the start of the Warm-up

- Prog 1-Juggles

- Prog 2 Have the players dribble around different Directions ( Add Footskills such as L-turn, Single Sisscors, Double Sisscors, etc....

-Prog 3 - Now have 6 players on the outside without a ball and 6 inside the grid with a ball ( In the activity - player will pass the ball to a server on the outside -  the server must receive the ball and take a touch inside the grid and find another server) At the same time player swap sides

Example on the session- P1 passes it to P2 who will take a touch and dribble into space to find an open server) now P1 steps out in replacing P2 spot


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Movement
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Pass
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Dribble
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Pitch Line 2
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