Football/Soccer Session (Moderate): ISP27. 1 touch pass,set,finishing

Profile Summary

JOHN HUBBARD
Name: JOHN HUBBARD
City: LOSSIEMOUTH
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session to encourage and develop 1 touch passing and finishing.


Football/Soccer Session Plan Drill (Colour): Warm up heading game

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Football/Soccer Session Plan Drill (Colour): Warm up heading game
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Warm up heading game (15 mins)

15x20 area with fairly wide cone goals. 2 channels.

Teams of 4 or 5.

Players pass the ball by heading to a team mate who must head on or head to himself and then catch.

No running with the ball. No catching unless receiving a team mates header or an opposition mis-header.

Score in the cone goals.


Football/Soccer Session Plan Drill (Colour): The Cage

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Football/Soccer Session Plan Drill (Colour): The Cage
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The Cage (15 mins)

10x20 area with central 10x10 cage. Players take turns in each role.

1st red dribbles in and 1st blue attempts to win ball from him.

Red must shield for 5 secs and then find a pass to any other red = 1 point.

If blue wins ball he passes to any other blue who dribbles in and game restarts with a new red attacking.

If ball goes out of play a new pair start again - coach decides who has possession.


Football/Soccer Session Plan Drill (Colour): Kettle

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Football/Soccer Session Plan Drill (Colour): Kettle
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Kettle (15 mins)

30x20 area. 6-9 players.

Simple passing routine to develop 1st touch receive and passing.

Player who switches the play is allowed 2 touches.

*cushioning of pass

*movement to receive and re-position

*communication

Rotation is follow pass.

Progress by demanding weak foot use and by going anti clockwise.


Football/Soccer Session Plan Drill (Colour): Kettle prog

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Football/Soccer Session Plan Drill (Colour): Kettle prog
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Kettle prog (15 mins)

Further progression by players X and Y showing for a switch pass, then going back to receive and set as normal.

Also add movement away to receive as per player Z.


Football/Soccer Session Plan Drill (Colour): Set and shoot

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Football/Soccer Session Plan Drill (Colour): Set and shoot
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Set and shoot (15 mins)

Simple finishing drill using a 3rd man run.

Rotation is 1 retrieves ball, 2>1, 3>2.


Football/Soccer Session Plan Drill (Colour): Set and shoot prog

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Football/Soccer Session Plan Drill (Colour): Set and shoot prog
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Set and shoot prog (15 mins)

Progress by adding a check off to receive for player 1, and a bent run for player 2.

Can progress again by player 1 spinning off to receive a pass from 2 and finishing himself.

Ca also add a coach C as defender to shadow 1 movement to take defender away and angle of pass.


Football/Soccer Session Plan Drill (Colour): 1 touch 3v1 + 4v2.

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Football/Soccer Session Plan Drill (Colour): 1 touch 3v1 + 4v2.
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1 touch 3v1 + 4v2. (15 mins)

Start with a 3v1 in half A where the only way to get the ball into half B is a 1 touch pass.

Play for 2 mins to see how many goals red can get then allow blues 2 mins attacking.

Once over half way all players are active in all areas.

If defending team win the ball they can attack 2v4.

Initially allow multi touch finish.

Progress by demanding a 2nd 1 touch pass/set once initially over half way.

Progress again by demanding a 1 touch finish (weak foot even).

Progress again by allow game to flow - when defenders win ball they pass out to a team mate, the game restarts from their end as 2 attackers go off.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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