Football/Soccer Session (U8): Lightning: U8 Girls: Inside Pass: Week 8.1 (Start Time: 2015-10-19 17:05:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery/Juggling

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Football/Soccer Session Plan Drill (Colour): Ball Mastery/Juggling
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Ball Mastery/Juggling

Organization: 30x20 yard area, all players with ball.

Instructions: Players are dribbling inside of area. They are given specific moves to do with the ball review past turns and movements.

Progress into juggling.

Coaching Points: Head up to see space and look over shoulder to see where they are turning. Technique of all three turns. Look to turn into space. Low center of gravity to accelerate after the turn

Progressions: Make sure players are turning with both feet.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization:

30x40 yard area

Four 5x5x5 triangles

Instructions:

Four triangles set up as shown with a player standing in each triangle. Players in the middle with a ball. Player in possession dribbles in the area and looks to pass to a player in a triangle. The player in the triangle must receive through any side of the triangle other than the side the pass entered. Player making the pass follows into the vacated triangle as the process continues.

Coaching Points:

-Communication with teammate.

-Open body shape to receive on back foot.

-First touch into space.

-Quality of first touch.

Progressions:

- Player making the pass into the triangle follows pass to provide pressure as player inside triangle moves out an open side

- Player making the pass into the triangle tries to win the ball back before player in the triangle exits the space


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

Organization: 2 lines with balls at one of the lines. 2 goals facing one another

Instructions:

Line with balls plays the ball across to the opposing line and immediately becomes the defender

Attacking line is trying to score on either of the 2 goals before they cross the line. If the defender wins the ball they can try to score on goal.

Coaching Points:

Close Control

Our 1st touch should set us to space, positive and break the line

Defender needs to get to the attacker as quick as possible to help the attacker deal with full pressure

Proper application of receiving techniques to get away from pressure

Mentality that we can beat a defender and create space with a first touch

Don't be afraid to Change Direction if it is blocked off.

Progressions:


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization:

3v3 Games

Instructions:

Coaching Points:

3 distinct lines of attack

Connection Verbal and Visual

Angle/Distance of Support

Recognition of space

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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